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5 minutes to Finance Well

by Beth Clay

Self-ImprovementEducation

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Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset

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In this latest episode we explore the psychology behind having readily available money and its impact on your financial wellbeing, known as the salient data effect. We'll discuss why seeing real-time bank balances provides comfort and a…
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In this episode, we discuss the importance of accountability in managing your finances. We explore various methods such as leveraging automatic banking tools, budgeting apps, and coaching to keep your finances on track. Learn how to…
How to pull your head out the sand and overcome financial avoidance

March 24, 2025 · 6 min

In this episode we explore the psychology behind the 'ostrich effect,' a common phenomenon where individuals avoid distressing financial information, such as debt and bank balances, to reduce anxiety. We delve into why people adopt this…
Understanding Co-Holding: Balancing Savings and Debt

March 17, 2025 · 6 min

Have you ever held both savings and debt? You're not alone. In this episode we delve into the concept of co-holding, which involves maintaining both savings and debt simultaneously. We explore the psychological reasons behind this…
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March 10, 2025 · 6 min

In this week's episode we're addressing the mindset around your finances as an entrepreneur, and how we treat ourselves. Can we live a sustainable life as an entrepreneur and how do we invest in ourselves? Tune into the episode to see how…

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Transitioning from corporate to entrepreneurship: How to manage unpredictable incomes

March 3, 2025 · 9 min

In this latest episode we discuss the challenges and mindset shifts required when moving from a stable corporate job to the unpredictable world of entrepreneurship. We'll address the crucial aspects like budgeting, flexibility, building…
Should We Buy a Home or Is It a Liability?

January 13, 2025 · 6 min

In this episode we explore the nuanced debate around buying property: is it an asset or a liability? Drawing from financial experts lwe discuss the long-term costs and benefits of home ownership. We also consider the cultural factors…
Effective Strategies for Using Credit Cards Wisely

January 7, 2025 · 7 min

In this first episode of 2025, we explore how to use credit cards effectively. We'll discuss how to avoid the pitfalls of overspending and high-interest rates by understanding the importance of paying off balances in full each month. We…
Mastering the Art of Pricing Yourself Right

December 23, 2024 · 8 min

In this episode we explore the fundamental aspect of pricing, which applies to both job seekers and entrepreneurs. Learn how to price your skills, services, and products without overpricing or undervaluing yourself. We explore strategies…
Investing 101: Tackling the Anxiety of Tied-Up Money

December 19, 2024 · 6 min

Investing 101: Tackling the Anxiety of Tied-Up Money In this episode we address the common anxiety around investing and the psychological struggle with liquidity (having readily accessible cash). We explore the idea of investing in…
How to Protect Yourself From Bank Scams

December 13, 2024 · 6 min

In this episode we explore the rising threat of bank and money scams. We talk through the increasingly sophisticated methods scammers use to exploit your trust and how you can protect yourself. We'll cover important steps such as…
The Reason Behind Why You Might Find Investing So Risky

December 10, 2024 · 6 min

In today's episode of we return from a brief hiatus to discuss the influence of negative financial news on our perception of investment risk. We address common fears about market instability and why you need to consider a balanced…

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About the show

Bite size financial tips to become financially well one podcast a time. We'll address common financial concerns like ending up with no money, feeling guilty after spending, and handling awkward financial conversations with family. Dive into topics including why wealthy people use debt to grow their money, how much you should be getting paid, and effective saving strategies. Join us weekly for honest, judgment-free discussions designed to improve your financial well-being and make you feel good about managing your money. Subscribe, share, and tell us your biggest money challenges.