31 Days of Mindfulness
Where it charts
Today’s combined position on our country charts.
Ranking history
View as table
| Date | Combined Rank | Apple Podcasts | Castbox |
|---|---|---|---|
| Oct 10 | #105 | #66 | #64 |
About the show
Latest episodes
-
Continue the Mindfulness Journey
May 31, 2023 · 7 min🌱 Continue the Mindfulness Journey with Mindfulness Coaching 🧠 🌟 After completing our 31-day journey, you may be feeling inspired and invigorated by your personal transformation and newfound mindfulness skills. Yet, you might also be…
-
Day 31: Final Reflection and Celebration
May 30, 2023 · 9 min🎉🙏 Day 31: Final Reflection and Celebration - "Honoring Your 30-Day Mindful Transformation" 🙏🎉 📝 As we reach the final day of our 31-day journey, it's a moment of celebration, reflection, and recognition of your commitment to…
-
Day 30: Looking Within - Mindful Self-Reflection
May 29, 2023 · 9 min🔍🌟 Day 30: "Looking Within: Gaining Insight Through Mindful Self-Reflection" 🌟🔍 📝 We've arrived at Day 30 of our 31-day mindfulness journey, a testament to your commitment and persistence. You've traversed a landscape of diverse…
-
Day 29: Integrative Meditation
May 28, 2023 · 9 min🔮🌈 Day 29: Integrative Meditation - "Combining Your Favorite Techniques" 🌈🔮 📝 As we near the completion of our 31-day mindfulness journey, it's time to celebrate the breadth and depth of experiences we've encountered so far. We have…
-
Day 28: The Final Week of Your Mindful Journey Meditation
May 27, 2023 · 9 min🔮📆 Day 28: Check-In & Reflection - "The Final Week of Your Mindful Journey" 📆🔮 📝 We have arrived at Day 28 of our shared mindfulness journey. It has been an amazing ride of self-discovery, growth, and expanding awareness. The last…
-
Day 27: Non-Judgmental Awareness Meditation
May 26, 2023 · 9 min🌈🔄 Day 27: Non-Judgmental Awareness - "Accepting the Present Moment" 🔄🌈 📝 Welcome to Day 27 of our mindfulness journey. Today's practice is about cultivating non-judgmental awareness. In our daily life, we often categorize our…
-
Day 26: Five Senses Meditation
May 25, 2023 · 8 min🌎👁️🗨️👂👃👅✋ Day 26: Five Senses Meditation - "Awakening to the World's Richness" ✋👅👃👂👁️🗨️🌎 📝 Welcome to Day 26 of our 31-day mindfulness journey. Today's practice revolves around Five Senses Meditation – a way of using our…
-
Day 25: Mindful Self-Compassion
May 24, 2023 · 9 min💫🤗 Day 25: Mindful Self-Compassion - "Befriending Yourself" 🤗💫 📝 Welcome to Day 25 of our 31-day mindfulness journey. Today's practice centers around Mindful Self-Compassion - a practice aimed at nurturing a kind, caring relationship…