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Health & Fitness

2nd Half

by Sir John Kirwan

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About the show

Don’t let the old man in. Sir John Kirwan is in the 2nd Half of his life, and he’s not slowing down. On 2nd Half, JK sits down with experts and everyday Kiwis to find out what actually works for living well after 40, in your body, your mind, your money and your relationships. Honest conversations, practical takeaways, and a few laughs along the way. Because the best is still to come.