Your Dream Life with Kristina Karlsson
About the show
Latest episodes
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#498 - The Ones Who've Been Listening
October 1, 2026 · 21 minHi there! Have you ever finished a podcast episode feeling inspired and ready to change, only to realise a few weeks later that your life looks much the same? In this episode, I'm speaking especially to those of you who have been…
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#497 - Monday Motivation:" While We Are Postponing, Life Speeds By."
September 27, 2026 · 6 minWelcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, I share six words Seneca wrote to his friend Lucilius about two thousand years ago: while we are…
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#496 - Why Waiting to Feel Ready Costs You Years
September 25, 2026 · 16 minHi there! What is the dream, project or change you keep telling yourself you will begin when you feel ready? In this episode, I explore the quiet cost of waiting. It can feel sensible to research, prepare and promise ourselves we will…
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#495 - Monday Motivation: Tell me what is it you plan to do with your one wild and precious life
September 20, 2026 · 8 minWelcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, I pose you a question: What do you plan to do with your one wild and precious life? Three key…
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#494 - Just Two Minutes, with Lizzie Williamson
September 17, 2026 · 1 hr 1 minHi there! Do you have a dream, habit or task you keep postponing because it feels too big, too hard or too time-consuming? In this energising conversation, I sit down with speaker and author Lizzie Williamson to explore the power of…
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#493 - Monday Motivation: The Thing You Keep Meaning To Start
September 13, 2026 · 8 minWelcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week. Today, we ask one deceptively simple question: what is the thing you keep meaning to start? Three key…
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#492 - Why It Took Me So Long
September 10, 2026 · 21 minHave you ever looked at something that makes complete sense to you now and wondered why it took you years to begin? In this solo episode I share the winding path that led me to Pick My Brain, my new one-to-one service. I talk about the…
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#491 - Finish this year strong – start today
September 6, 2026 · 11 minWhat could one focused hour do for the rest of your year? There are four months left, and that is a proper run at something. In this short Monday Motivation, I share why waiting for January quietly hands over a third of the year, and I…