Well, That F*cked Me Up! Surviving Life Changing Events.
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Latest episodes
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S6 EP35: Joshua's Story - Paralyzed at 15!
October 16, 2026 · 35 minSend us Fan Mail At fifteen, Joshua Waldron was told he would never walk again. After five years of rehab he destroyed his wheelchair and decided that not walking, was not an option. Join us this week to hear his extraordinary story!!…
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S6 EP34: David's Story - A Serious Back Injury Changed My Life's Direction!
October 10, 2026 · 27 minSend us Fan Mail David Shepherd was working in investment banking when a serious back injury forced him to step away and reassess the career and life he was building. That period ultimately led him to retrain and create a very different…
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S6 EP33: Dr Maria-Elena's Story - Trauma: The Monster Inside
October 2, 2026 · 41 minSend us Fan Mail Dr. Maria-Elena Lukeides is a clinical psychologist whose interest in understanding suffering grew from her own experiences of a difficult home life, anxiety, depression, and feeling unseen as a young person. A formative…
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S6: EP32 - Jeff's Story - Wrongly Convicted At 17 Years Old!
September 25, 2026 · 38 minSend us Fan Mail Jeffrey Deskovic is a wrongful conviction expert, attorney, speaker, exoneree, and founder of The Jeffrey Deskovic Foundation for Justice, where he works to free innocent people and change the laws that allow wrongful…
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S6 EP31: Michael's Story - The Choice Trauma Can't Take Away
September 18, 2026 · 36 minSend us Fan Mail Trauma has a way of convincing us that what happened to us will always define who we become. For years, Michael Rodriguez, believed many of the fears, insecurities, and survival instincts he carried were simply part of who…
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S5 EP30: Robin's Story - Living With Strangers!
September 11, 2026 · 37 minSend us Fan Mail Robin Rosenbluth's mother died when she was young, and her abusive and neglectful father put Robin and her sister in foster care - even though other family members offered to take them. Later, with the help of a high…
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S6 EP29: Dan's Story - The Battle To Keep Our Daughter Alive!
August 28, 2026 · 42 minSend us Fan Mail Dan Stachofsky's story is deeply personal— he lost his daughter at 14 years old, after a medical journey where conventional approaches fell short. That experience shaped not just him, but his entire family, and ultimately…
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S6 EP28: Loulita's Story - The Price Of Parental Rejection!
August 21, 2026 · 38 minSend us Fan Mail Loulita Gill joins us this week for a deeply raw and amazing episode about childhood rejection. Loulita is complex trauma survivor. She was repeatedly told by her mother, as a small child, that she was unwanted. This…
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S6 EP27: Heather's Story - A Fireball, And Everything Changed!
August 15, 2026 · 35 minSend us Fan Mail When Heather White was 27, she was driving with her fiancee, at 2:00am, on Memorial Day weekend, 1981, when all of a sudden, her car stopped dead in the middle of the Long Island Expressway. With no warning, a car crashed…
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S6 EP26: Leslie's Story - My Journey Through Infertility and Surrogacy
August 7, 2026 · 36 minSend us Fan Mail This week we welcome Leslie Lopez, host of Mothers in Arms and an advocate for accessible third-party reproduction. She speaks openly about stillbirth, infertility, and the mental health journey of building a family…
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S6 EP25 - Freya's Story - Finding The White Room!
July 31, 2026 · 38 minSend us Fan Mail Freya Maberley's family are all neurodivergent. Her siblings/parents and grand parents were all undiagnosed. She was diagnosed ADHD at 53, and she is Autistic too, and proud! Her brother is undiagnosed AuDHD and her home…
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S6 EP24: Simon's Story - From Bullied To Black Belt!
July 24, 2026 · 45 minSend us Fan Mail Those who first meet Simon Morrell are often very surprised at his history and background. You see, today, Simon, as one of Wales’ singularly most qualified martial artists and fight coaches with a library of books to his…

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