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Viva Longevity!

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About the show

Fabulously informative episodes about living young and dying old. We find the world’s top scientists & experts on living younger, healthier lives. There’s so much conflicting information about longevity—from supplement companies, social media stars, pop book authors, and food marketers who seek fame & fortune. This channel is unique because we find the top researchers in their fields, the ones too busy actually doing science to be social media stars, and help them tell their stories. Our mission is to make longevity research fascinating and fun without compromising accuracy. Our channel is not commercial—no product promotions, no Patreon page, we turn off all optional ads. About our founder: Chris began his career as an earth scientist, involved in water and air testing for population health. He later worked for Steve Jobs at NeXT computers, which was purchased by Apple and became OS10 for computers and iOS for iPhones. Viva Longevity is Chris’ passion and retirement hobby.

Latest episodes

  • What UC Davis Just Learned About Seed Oils

    August 18, 2026 · 46 min

    Dr. Selina Wang is the world's expert on edible oils. Her new paper went viral because she called out major brands who claimed their products were based on avocado oil when they were really based on cheaper seed oils. Selina knows…

  • What Harvard & USC Just Learned About Protein

    July 22, 2026 · 35 min

    Is your daily protein shake or meat-heavy diet actually aging you faster? A groundbreaking new paper lead by Dr. Maura Fanti, Postdoctoral Researcher at the USC School of Gerontology, may answer this question. Chris interviews her to find…

  • A Cardiologist's China Discovery: How Centenarians Cured Him

    June 26, 2026 · 20 min

    How a cardiologist got off all his medications by studying centenarians in China's Longevity Belt. Viva Longevity's mission is to find the best scientists & doctors, and help them tell their stories. The channel is a labor of love that…

  • Ozempic, Oprah, and the truth about weight loss

    June 13, 2026 · 35 min

    The closest thing to the Ozempic revolution is the invention of the smartphone—for better and for worse. It's a miracle drug that is giving people their lives back, but with tragic side effects. We dive into the good, bad and ugly of these…

  • We Investigated Sprouts: The $1 Food With 100x The Nutrients (re-edited)

    May 16, 2026 · 43 min

    What if the most powerful vegetable costs only $1 and has 100x the nutrients of standard greens? And is safer to eat than we think? We interview Doug Evans to uncover the staggering science behind sprouts. We dive into the cellular…

  • The $1 food with 100x the nutrients

    May 13, 2026 · 2 min

    What if the most powerful vegetable costs only $1 and has 100x the nutrients of standard greens? We interview Doug Evans, serial health entrepreneur and founder of the Sprouting Company, to uncover the staggering science behind sprouts…

  • The most powerful anti-aging drug: vaccines?!

    April 23, 2026 · 1 hr 0 min

    Vaccines reduce Alzheimer's risk by 50%? They slow markers of aging by 19%? No one saw this coming until AI analyzed enormous patient databases and let us humans know. Viva Longevity's mission is to find the best scientists and help them…

  • Most cited scientist in the WORLD gives diet advice | Dr. Walter Willett

    March 20, 2026 · 1 hr 3 min

    We're swimming in conflicting nutrition advice, so why not go straight to the definitive source? I sit down with Dr. Walter Willett, Professor of Nutrition at Harvard, and the most cited nutrition scientist in the world. With a half…