Upaya Zen Center's Dharma Podcast podcast artwork
Religion & Spirituality

Upaya Zen Center's Dharma Podcast

by Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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Latest episodes

  • Zen History: Informing our Practice and Lives Today

    October 19, 2026 · 39 min

    In this Wednesday night Dharma talk during Upaya’s Fall Practice Period, Sensei Sokaku Kathie Fischer explores how Zhaozhou’s teachings invite the busy, generalizing mind to rest in the field of the senses. She notes that many koans pose a…

  • Ancestral Stories: A Dharma Gate of Intimacy with Our Lives

    October 12, 2026 · 46 min

    In this Wednesday night Dharma talk, Sensei Cynthia Ryotan Kear opens up the practice of koans as part of Upaya’s Fall Practice Period devoted to the Chinese master Zhao Zhou. She suggests that the longing that drew practitioners to Zen in…

  • Zhao Zhou’s Mu: The Threshold of Everyday Practice

    October 5, 2026 · 38 min

    In this Wednesday night Dharma talk, Sensei Shinzan explores the famous koan “Mu” from Zhao Zhou (Joshu in Japanese), leading up to Upaya’s fall practice period devoted to the Chinese master’s teachings. Shinzan sets the scene in…

  • LOVE and DEATH 2026: Keeping Close (Part 5B)

    October 4, 2026 · 47 min

    This is the second half of the closing session for the Love and Death series: Roshi Joan Halifax reflects on what it means to practice beyond our transactional habits. She points to awakening in the details of everyday life and to presence…

  • LOVE and DEATH 2026: Keeping Close (Part 5A)

    October 4, 2026 · 43 min

    This is the first half of the closing session for the Love and Death series: Roshi Joan Halifax reflects on what it means to practice beyond our transactional habits. She points to awakening in the details of everyday life and to presence…

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  • LOVE and DEATH 2026: The Law of Change and Becoming (Part 4)

    October 4, 2026 · 60 min

    In part four of the Love and Death series, Frank Ostaseski brings death into the room through photographs of people he accompanied at the Zen Hospice Project. Inviting participants to keep half their attention in the body, he asks them to…

  • LOVE and DEATH 2026: Guided by Grief (Part 3B)

    October 4, 2026 · 48 min

    In this second half of part three of the Love and Death series, Frank Ostaseski continues with Guest teacher Sensei Koshin Flint Sparks, a poet and former psychologist, who reads from his work on his husband’s recent death, and…

  • LOVE and DEATH 2026: Guided by Grief (Part 3A)

    October 4, 2026 · 1 hr 8 min

    This is the first half of part three of the Love and Death series, Frank Ostaseski discusses grief as “the river running through our lives.” Recognizing that grief takes its own journey, sometimes meandering and sometimes pulling us under…

  • LOVE and DEATH 2026: Fearless Love (Part 2B)

    October 4, 2026 · 59 min

    This is the second half of part two of the Love and Death series, Frank Ostaseski and Roshi Joan Halifax explore the fearless nature of love, which meets loss without turning away. Frank presents the four Brahmaviharas (loving-kindness…

  • LOVE and DEATH 2026: Fearless Love (Part 2A)

    October 4, 2026 · 1 hr 16 min

    This is the first half of part two of the Love and Death series, Frank Ostaseski and Roshi Joan Halifax explore the fearless nature of love, which meets loss without turning away. Frank presents the four Brahmaviharas (loving-kindness…

  • LOVE and DEATH 2026: Opening the Great Gifts : Opening Session (Part 1)

    October 4, 2026 · 1 hr 10 min

    In this opening session of Love and Death, Roshi Joan Halifax and Frank Ostaseski return to the line that anchors this annual series: “Love and death are the great gifts that are given to us. Mostly, they are passed on unopened.” Roshi…

  • Ordinary Mind is the Way

    September 28, 2026 · 39 min

    In this Wednesday night Dharma talk, Sensei Koshin Flint Sparks explores a simple and radical teaching: our ordinary experience is itself the awakened way. By ordinary, he means not our passing thoughts but the unmanipulated mind that…

Full episode archive on Apple Podcasts →

About the show

The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.