The Unplanned Podcast with Matt & Abby podcast artwork
Society & Culture

The Unplanned Podcast with Matt & Abby

by Matt & Abby | Daylight Media
Society & Culture

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Latest episodes

  • Addressing your assumptions about us

    October 21, 2026 · 1 hr 2 min

    We’re back addressing your wildest assumptions about us! From who’s really in charge of our marriage and our postpartum sex life to whether we have a favorite child, we’re setting the record straight. sleeping in separate beds, and whether…

  • Dr. Becky debunks timeout, tantrums, and gentle parenting

    October 14, 2026 · 2 hr 17 min

    Clinical psychologist and parenting expert Dr. Becky Kennedy joins us to discuss the challenges of raising kids in today’s world. From handling tantrums and setting boundaries to raising emotionally healthy boys, we get into the parenting…

  • 6 week appointment: adjusting to life w/ 3 under 5

    October 7, 2026 · 1 hr 9 min

    Six weeks postpartum and life with three kids is keeping us on our toes! We’re talking our first roadtrip as a 5-some, our very different parenting styles, surviving sick days, and some hilarious newborn "would-you-rathers". Rocket Money…

  • Ken & Triston Cradic: Postpartum Depression w/ 3 Under 3

    September 30, 2026 · 1 hr 42 min

    Ken Cradic and her husband Tristan open up about what life really looked like behind the parenting videos while having three boys in three years. They share the postpartum experience that changed everything, the moment their son’s birth…

  • Honest Postpartum Q&A: The Roommate Stage & Baby #4

    September 23, 2026 · 1 hr 29 min

    One month postpartum and we’re answering your questions! We’re talking recovery, breastfeeding, adjusting to life with three kids, marriage in the newborn stage, navigating life after loss, and the question everyone keeps asking… are we…

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  • Surviving the Black Swan Murder with Eva Benefield

    September 16, 2026 · 1 hr 33 min

    Eva Benefield shares her extraordinary story of loss, survival, and finding a way forward after her family became the center of the infamous “Black Swan Murder” case. She opens up about losing both of her parents at a young age, her…

  • The Newborn Stage: Hemorrhage Scare & Sleep Deprivation

    September 9, 2026 · 1 hr 21 min

    Three weeks postpartum and we’re officially back in the newborn trenches! We’re talking sleepless nights, breastfeeding, postpartum recovery, mom guilt, adjusting to life with three kids, and the new rules keeping our marriage intact…

  • Traveling to 100 Countries as a Family of 5 ft. the Bucket List Family

    September 2, 2026 · 1 hr 24 min

    This episode has been sitting in the vault for two years, and we’re finally getting to share it with you. We’re so grateful to The Bucket List Family for joining us and for allowing us to share this never-before-seen conversation while…

  • Meeting our Rainbow Baby : VBAC after loss

    August 26, 2026 · 1 hr 18 min

    Matt and Abby introduce their newest addition to the family and share the full story of his whirlwind arrival! From Abby’s doctor accidentally breaking her water and an unexpectedly fast labor to getting the VBAC she hoped for, they open…

  • TikTok's "Steak Girl" : Engaged w/ a baby ft Kaydee Church

    August 19, 2026 · 1 hr 45 min

    Kaydee Church, better known online as “the steak girl,” and her fiancé Tyson join us to talk about unexpectedly getting pregnant at 20, becoming parents before marriage, and navigating their new life in the public eye. They open up about…

  • Getting cheated on & co-parenting 7 kids w/ 4 fathers ft. Kail Lowry

    August 12, 2026 · 1 hr 29 min

    Kail Lowry is back! We catch up on everything that’s changed since her last visit—from raising seven kids and watching her oldest reach the age she was when she became a mom, to her plans for law school, the pressure of supporting a huge…

  • It's baby time!

    August 5, 2026 · 1 hr 16 min

    We’re officially on baby watch. 👶 At 37 weeks pregnant, we’re sharing our final pregnancy update before baby #3 arrives - from fake labor, nesting, and VBAC prep to the emotional reality of saying goodbye to our family of four. We also…

Full episode archive on Apple Podcasts →

About the show

“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.