The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.

Latest episodes

WE ARE LITERALLY IN KONA!!!

October 7, 2026 · 55 min

It’s the second day of Kona race week and we talk to you about our meeting with Patrick Lange, whether Kristian Blummenfelt destroyed his race with super Sunday’s and then have lots & lots of debates about where lots of athletes will…
KONA WEEK IS HERE!!!

October 4, 2026 · 1 hr 2 min

It's Ironman World Championships week and today the crew bring you day 1 of the daily podcasts for the week. They discuss the things they're most excited for on race day, who they think is going to have great races, who might struggle and…
Wait... Is Kona Really Getting Cancelled?

September 28, 2026 · 1 hr 34 min

The crew is back to chat about Ironman holding discussions regarding what to do if the hurricane means Kona needs to be cancelled and one of the biggest pros leaving Kona on a plane last week to avoid any of the potential chaos. They run…
Why Hayden Wilde Said No To Doing Our Podcast...

September 21, 2026 · 2 hr 15 min

The group is back and there is so much to talk about. Greg has a lot to answer for with Hayden Wilde, a quick Lionel Sanders update, The Excuse Monitoring List gets updated, Jack has an ON confession, we give you our takeaways from 70.3…
IRONMAN 70.3 World Champs - Debriefing ALL The Chaos!

September 14, 2026 · 2 hr 0 min

The group pod is back to talk about everything that went down over the weekend at The Ironman 70.3 World Championships in Nice. From Hayden vs Kristian vs Jelle to Taylor’s domination. The pre race rumours, who had disappointing races…
All The Doping Scandals & IRONMAN 70.3 World Champs Preview

September 8, 2026 · 1 hr 51 min

The boys + Vicky are BACK! They start the show by covering the Joe Skipper whereabouts failures, Tomas Rodriguez's investigation/continued ban and even an update on Collin Chartier's 5 year EPO ban. Then it's all things Ironman 70.3 World…
Kristian Blummenfelt: 7 Days Out From IRONMAN 70.3 World Champs

September 7, 2026 · 44 min

Kristian Blummenfelt joins Jack for an update on his training, life, diet, etc etc leading into the Ironman 70.3 World Championships this weekend. They talk about his key sessions, his plans for Kona, his bike choice, whether he has lost…
The MOST Overrated Things In Triathlon

August 30, 2026 · 2 hr 3 min

Today starts hot with people making excuses for bad races being called out! Then we tell you what you should never skip, sometimes skip & always skip in training/life before giving you our most overrated & underrated things in…