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The Table with Anthony ONeal

by The Neatness Network

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Latest episodes

5 Stocks & ETFs to Protect Your Portfolio During a Market Crash (Starting With $100)

October 21, 2026 · 42 min

What happens to your investments when the stock market crashes? And should you sell everything, hold cash, or keep investing? In this episode of The Table, Anthony O’Neal sits down with investing expert Courtney Hale to break down 5…
How He TRIPLED His Income In 8 Weeks Working a 9 to 5 (No Degree Required!)

October 19, 2026 · 49 min

A $500 course helped Rodney go from earning $41,000 in healthcare to a $120,000 construction career without a four-year degree, but the investment was only the beginning. On this episode of The Table, Rodney shares how losing his job…
Find Your Freedom Number: 4 Steps to Build Financial Freedom Without Losing What Matters

October 14, 2026 · 37 min

In this episode, Anthony breaks down his five-phase escape plan to get out of the paycheck-to-paycheck cycle, eliminate consumer debt, build your Freedom Exit Number, invest consistently, and ultimately create a legacy. Using the example…
Pay Off 5-Figure Consumer Debt in 18-24 Months with the Debt Snowball Method

October 12, 2026 · 34 min

What if the financial goal you’re chasing is actually costing you the life you’re trying to build? Anthony O’Neal gets personal about making $1 million in year one, $2 million in year two, and realizing he had no target, no finish line…
Your Paycheck Is Making Someone Else Rich: 4 Steps To Turn Your Income Into Net Worth

October 7, 2026 · 31 min

A bigger paycheck can make you look successful, but it does not automatically make you wealthy. Anthony breaks down the difference between income and net worth, sharing how he once made six figures and still had nothing left by the end of…

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Want to Quit Your Job? My 5-Step Strategy to Exit in 15 Months Instead of 7 Years

October 5, 2026 · 38 min

In this episode, Anthony breaks down the five rules he used to leave his career with money in the bank, including how to calculate your “freedom exit number,” why consumer debt can keep you trapped in a job you hate, and how paying off…
From Living in Her Car to Raising Millions: Arian Simone on Debt, Wealth & Fearless Freedom

September 30, 2026 · 52 min

Arian Simone joins Anthony O’Neal for a conversation on how she went from a financially savvy family and a profitable college business to living in her car at 23, and how that experience permanently changed how she thinks about security…
4 Steps to Get Out of a 5-Figure Car Loan and Stop Your Debt Cycle

September 28, 2026 · 28 min

If you owe more on your car than it’s worth, trading it in may not solve the problem. It can roll thousands of dollars of old debt straight into your next loan. In this episode, Anthony breaks down how car debt keeps people trapped, the…
What I’d Do With My First $500 If I Started Investing Today: My Step-by-Step Plan for 2026

September 23, 2026 · 47 min

If Anthony O’Neal had to start investing from scratch in September 2026, this is exactly how he’d do it. Anthony breaks down his simple 80/20 investing strategy, what he would do with his first $500, where to find extra money in your…
100% Financing Explained: How to Buy a Home With $0 Down in 6 Months

September 21, 2026 · 44 min

Can you really buy a home with $0 down without putting yourself in a bad financial position? In this episode, Anthony sits down with Coalition Properties Group to break down how 100% financing works, what lenders actually want to see…
Saving vs. Investing: How to Know When You’ve Saved Enough Money and What to Do Next

September 16, 2026 · 24 min

Saving money matters, but at some point, keeping too much cash in the bank can work against your financial goals. In this episode of The Table, Anthony O’Neal breaks down how much you really need in emergency savings, why inflation…
How to Pay Off Your Debt Faster: My 5-Step Plan to Become Debt Free

September 14, 2026 · 25 min

Waiting to pay off debt is costing you more than you think. In this episode of The Table, Anthony O’Neal breaks down what carrying high-interest consumer debt can cost you every year, why avoidance and shame keep people stuck, and what…

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About the show

Welcome to The Table with Anthony O'Neal, the show built to help you get out of the red and into the black. Hosted by #1 national bestselling author, professor, and trusted money expert Anthony O'Neal, The Table is where faith meets finance and vision meets strategy. Each episode gives you the tools, truth, and proven systems to break free from debt, build real wealth, and design a life of freedom on any income. You'll learn how to write a vision for your money, eliminate consumer debt for good, build margin, invest with confidence, and leave a legacy that lasts for generations. This isn't hype. This is wealth architecture, one conversation at a time. Pull up a seat. Your freedom is on the other side. 📘 Pre-order Anthony's brand new book Stop Living Paycheck to Paycheck at anthonyoneal.com/book