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The Running Public

by Kirk Dewindt & Brakken Kraker

Chart positions today · Japan

Not on the Japan charts we track today.

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Latest episodes

  • Episode 651: Race Nutrition with Alex Larson

    October 21, 2026 · 1 hr 5 min

    Upon crossing the finish line of her first Ironman, Alex’s first thought was, "If I didn't have it together with my nutrition, I'd never have made it through the day." It was right then she felt her calling to help other endurance athletes…

  • Episode 650: Q&A

    October 18, 2026 · 60 min

    Your questions have been pouring in and we do our best to knock a few good ones out today! Do we get far too bogged down in semantics and “it depends” scenarios? You betcha!

  • Episode 649: Alyssa McElheny

    October 15, 2026 · 1 hr 34 min

    Less than a year ago, Alyssa was a marathoner solely focused on preparing for the Olympic Trials. Today, she is the reigning Hyrox World Champion. Come for her story, stay for a surprise drop in from the man behind the scenes who…

  • Episode 648: Our Current Training Blocks

    October 11, 2026 · 1 hr 2 min

    Life is uncaring and unpredictable. We’re in two very different places with our training right now, both of which took us by surprise.

  • Episode 647: Trackbeast

    October 8, 2026 · 1 hr 14 min

    College track & field recruiting is noisy, expensive, and stacked against families who don’t already know how the system works. Most high school athletes apply blind — no real sense of where their marks make them competitive, what a…

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About the show

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.