Education

THE RESILIENT WORKING MUM, Workplace Burnout, Employee Performance, Women in Leadership, Stress Management, Resilience, Produ

by Charlotte Haggie

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Latest episodes

148 | How to Stay Calm When You Don’t Know What Will Happen | 10 Signs of Resilience #6

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Uncertainty can trigger overthinking, anxiety and a desperate need for control, particularly when you’re used to being capable, organised and having a plan. In this episode, we talk about the sixth sign that your resilience is growing and…
147 | Why You Never Feel Like You’re Doing Enough | 10 Signs of Resilience #5

October 6, 2026 · 34 min

That relentless feeling that you should be doing more, achieving more or proving yourself can create an enormous amount of pressure. In Sign #5 of 10 Signs Your Resilience Is Growing, we dig into why high-achieving women can tie their…
146 | How to Say No Without Feeling Guilty | 10 Signs of Resilience #4

September 29, 2026 · 26 min

Do you manage to say no...but then find yourself spending the next few hours feeling guilty, overthinking it or worrying about what the other person thinks? In Sign #4 of the series 10 Signs Your Resilience Is Growing, we explore why…
145 | Why You Feel Responsible for Everyone & Everything | 10 Signs of Resilience #3

September 22, 2026 · 39 min

As a working mum with a demanding job and a home to run, do you find yourself overwhelmed and exhausted by the responsibility of keeping everyone happy, fixing problems and making sure everything gets done? In Sign #3 of 10 Signs Your…
144 | How to Stop Letting One Bad Moment Ruin Your Day | 10 Signs of Resilience #2

September 15, 2026 · 34 min

One small thing like a tricky conversation or a challenging meeting can sometimes derail your entire day. In this episode outlining sign #2 of 10 Signs Your Resilience Is Growing, we explore why recovering faster from setbacks is such an…

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143 | How to Stop Overthinking and Start Trusting Yourself | 10 Signs of Resilience #1

September 8, 2026 · 25 min

Do you find yourself overthinking decisions, replaying conversations or looking to other people for reassurance that you’ve got it right? In the first episode of our 10 Signs Your Resilience Is Growing series, we explore why spending less…
142 | The Question Running Your Life

September 1, 2026 · 24 min

We all look at other people and wonder how they can seem to be so calm and at ease in a situation where we feel panicked and flustered. Or it might even be the other way around! In this episode, we explore the subconscious questions that…
141 | Why You Become the Person You Are with Inna Segal

August 25, 2026 · 58 min

In this episode, I speak to bestselling author and coach Inna Segal about the childhood conditioning that shapes the way we show up as adults. We explore how early experiences can influence perfectionism, people-pleasing…
140 - The Exhausting Habit Nobody Talks About

August 18, 2026 · 23 min

Do you ever find yourself replaying a conversation long after it is over, wondering whether you said the right thing, worrying about how someone interpreted your email or imagining what other people might be thinking about you? If so, you…
139 | How to Trust Yourself When You Don't Know What's Next

August 11, 2026 · 15 min

Why does uncertainty feel so stressful, and why do some people seem to handle it so much better than others? In this episode, we explore one of the biggest hidden causes of stress for high-achieving women and working mums: the need for…
138 | When Did You Stop Choosing Yourself?

August 4, 2026 · 31 min

Have you ever wondered when you stopped choosing yourself? In this episode, we explore why so many high-achieving, driven, hardworking women who become mothers gradually lose touch with their own needs while carrying the mental load of…
137 | What Every Leader Needs to Understand About Working Parent Burnout with Kenyada Meadows

July 28, 2026 · 48 min

What if burnout isn't simply the result of having too much to do, but of the way we've been taught to define success? In this episode, I sit down with former Wall Street executive, Master Certified Executive Coach, and author Kenyada…

Full episode archive on Apple Podcasts →

About the show

The Resilient Working Mum A podcast for high-performing working mothers - and the organisations that rely on them - navigating pressure, performance, and the invisible load of modern work and life. You might look like you’re coping on the outside while feeling overwhelmed, reactive, or constantly “on call” behind the scenes. This is where we make sense of that experience and change it. The focus of this podcast is on the internal patterns shaping how you think, respond, and show up at work and at home. I’m Charlotte Haggie, resilience specialist, coach, and working mum. I help high-achieving women build the capacity to stay steady under pressure so that they can think clearly, lead effectively, and be present in the moments that matter. Inside this podcast, we move beyond surface-level solutions like time-management and organisation. You’ll learn how to: • stay focused and make clear decisions under pressure • respond with intention • build self-trust and emotional stability • reduce the mental load that drains your energy • sustain high performance over time For leaders and organisations, these conversations offer insight into the drivers of burnout, disengagement, and retention risk in high-performing women, along with a clearer understanding of what supports long-term performance and wellbeing. This is about developing the capacity to handle complexity, pressure, and responsibility with clarity, steadiness, and control.