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The physio insights podcast by Runeasi

by Runeasi

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Latest episodes

EP33: From Jumper's Knee to Tendon Expert. What Nobody Tells You About Tendons with Jake Tuura

October 12, 2026 · 1 hr 12 min

In this episode of the Physio Insights Podcast, Jimmy sits down with Jake Tuura, strength coach, tendon educator and author of The Tendon Book. Jake's obsession with tendons started the hard way: years of mismanaged patellar tendinopathy…
EP32: Are we overcorrecting running form? With Vikash Sharma

September 28, 2026 · 59 min

In this episode of the Physio Insights Podcast, Jimmy sits down with physical therapist and Perfect Stride co-founder Vikash Sharma to talk about how we assess, treat, and guide runners back to running. They discuss why gait analysis is a…
EP31: You’re doing plyometrics. But are you actually getting better? Part 2 with Ky Wynne

September 14, 2026 · 58 min

Plyometrics can be a powerful tool for runners, but simply adding a few jumps to your routine isn’t enough. In this episode, Jimmy sits down with Ky Wynne to break down how to actually use plyometrics effectively. They explore where to…
EP30: Building the Future of Physio Education. Kai & Andy from Physiotutors

August 31, 2026 · 54 min

What does the future of physiotherapy look like in the age of AI? In this episode of The Physio Insights Podcast, Dr. Jimmy Picard sits down with Kai and Andy, founders of Physiotutors, to talk about their journey from frustrated physio…
EP29: Why biomechanics don't explain pain as well as we think. With Ben Cormack

August 17, 2026 · 51 min

In this episode of the Physio Insights Podcast, Jimmy sits down with Ben Cormack, sports therapist, educator, and founder of Core Kinetic, to challenge one of the most deeply held assumptions in physio: that faulty movement patterns…

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EP28:The biggest myths about running during and after pregnancy with Amanda Olson

August 3, 2026 · 52 min

In this episode of the Physio Insights Podcast, Jimmy sits down with Amanda Olson, pelvic health physical therapist and creator of pelvic health tools for at-home use, to explore one of the most underdiagnosed areas in running rehab: the…
EP27: Train with your body, not against it, with Dan Cleather

July 20, 2026 · 36 min

In this episode of the Physio Insights Podcast, Jimmy sits down with strength and conditioning coach, researcher, and bestselling author Dan Cleather to discuss the philosophy behind his latest book, The Practice of Change. Together, they…
EP26: Why Every Runner Needs Plyometrics, with Ky Wynne

July 13, 2026 · 53 min

In this episode of the Physio Insights Podcast, Jimmy sits down with physiotherapist, researcher, and soon-to-be clinic owner Ky Wynne to dig into the science of plyometrics for runners. Ky recently published a research paper on the topic…
EP25: Why great running rehab doesn't end when the pain is gone, a podcast with Chiropractor Luke Nelson.

June 22, 2026 · 1 hr 16 min

In this episode of Physio Insights, Jimmy sits down with sports chiropractor, running coach, and strength coach Luke Nelson to unpack one of the most frustrating injuries runners face: calf strains. Luke shares his evidence-based…
EP24: Why telling runners to stop running often backfires with Ben Lombard

June 8, 2026 · 55 min

In this episode, Jimmy sits down with running physiotherapist and marathoner Ben Lombard to explore why successful rehab goes far beyond exercises and strength work. They discuss the biopsychosocial approach to treating runners, how fear…
E23 : Fueling for Performance: Debunking RED-S Myths with Dr. Melissa Lodge

May 26, 2026 · 59 min

In this episode of the Physio Insights Podcast, Jimmy sits down with Dr. Melissa Lodge, exercise scientist and founder of Fed Collaborative, to talk about one of the most misunderstood conditions in endurance sport: RED-S. Melissa shares…
E22: Read the runner, not the pattern with JP Gloria.

May 11, 2026 · 54 min

In this episode of the Physio Insights Podcast, Jimmy sits down with JP Gloria, physical therapist and running gait specialist, to rethink what gait analysis is really for. JP shares why the goal of running analysis should not be to “fix”…

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About the show

The Physio insights Podcast by Runeasi Welcome to The Physio Insights Podcast by Runeasi, your trusted space for real conversations at the intersection of science and sport. Every two weeks, we sit down with passionate clinicians, biomechanists, and rehab experts to share the insights, tools, and stories shaping the future of running performance, injury recovery, and movement science. 🔍 Created for physical therapists, gait geeks, and rehab specialists who care deeply about helping athletes move better, faster, and stronger. Hit subscribe and elevate your clinical game! https://runeasi.ai/ https://www.instagram.com/runeasi.ai/