Health & Fitness

The NAF Physio Podcast

by Adam Meakins

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Latest episodes

078 The State of MSK with Jack Chew

September 9, 2026 · 43 min

Its been a while since an episode and in this latest one Adam sits down with Jack to discuss changes in MSK and the new MSK Awards in Birmingham in Nov this year More details on that and how to nominate here https://mskawards.com/
077 Changing other peoples behaviour to exercise

March 18, 2026 · 51 min

Its been nearly a year since the last episode but we are back with a banger Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all In this joint BCP/NAF episode, Adam and Ben talk…
076 Whats The Big Deal About Non Specific Pain

April 1, 2025 · 47 min

We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project Every month, Adam and Ben sit down to discuss a hot topic on the Better…
075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf

August 11, 2024 · 1 hr 13 min

In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf They discuss their work on…
074 Talking About Strength and Conditioning with Claire Minshull

July 16, 2024 · 48 min

In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it. We also find out what…

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073 Talking About Performing and Dance with Liz Bayley

June 19, 2024 · 56 min

After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers. In this…
UPDATE: Its been a while!

May 29, 2024 · 11 min

In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?
072 Talking About ACL Healing with Dr Steph Filbay

February 12, 2023 · 46 min

In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon…
Extrasode 24: Why you suck at change and what you can do about it?

January 2, 2023 · 12 min

In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click here To find out more about Rehab Guru click here To become a NAF Physio Podcast…
071 Talking about ACLs, NKT, and hope for 2023

December 14, 2022 · 48 min

In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023. To find out about Rehab Guru click here To become a NAF Podcast Patreon…
Extrasode 23: Clinical Magic Tricks

November 3, 2022 · 15 min

In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance To read the blog click here To find out more about Rehab Guru click here To become a NAF…
070 Talking About Exercise for Pain with Dr Michael Rathleff

October 27, 2022 · 45 min

In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain. To find out more about Michaels work click here To find out more about Rehab Guru click here To become a NAF…

Full episode archive on Apple Podcasts →

About the show

Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for some strong opinions and even stronger language!