the morning shakeout podcast
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About the show
Latest episodes
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Episode 253 | Simon Freeman and Mario Fraioli on the Work That Happens in the Background, Why Running Is a Team Sport, and Helping People See What's Possible
September 1, 2026 · 1 hr 15 minI recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversation of 2026, which you can listen to wherever…
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Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale
June 1, 2026 · 1 hr 3 minI recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of 2026, which you can listen to wherever…
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Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression
May 11, 2026 · 1 hr 20 minMatt Taylor is the co-founder and Chief Creative Officer of Tracksmith. He recently stepped down from the CEO role, which he held since 2014, to return his focus to what drew him to the brand in the first place: its creative expression. I…
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Episode 250 | Raziq Rauf on Running Crews, Culture, and Community
March 30, 2026 · 1 hr 16 minRaziq Rauf is the author of the forthcoming book, This is Running, and he also writes the popular newsletter, Running Sucks. Raz’ book, and his work in general, celebrates running as a sport, activity, and culture, and digs into the…
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Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in Running
March 9, 2026 · 1 hr 32 minI recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our first quarterly conversation of 2026, which you can listen to wherever…
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Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice
February 3, 2026 · 1 hr 20 minI recently sat down with runner and writer Devin Kelly to discuss his new novel, Pilgrims, and also talk about his process, his use of repetition throughout the book, and the parallels that exist between what he feels when he writes and…
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Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back
November 24, 2025 · 1 hr 11 minI recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversation of 2025, which you can listen to wherever…
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Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life
August 28, 2025 · 1 hr 18 minI recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversation of 2025, which you can listen to wherever…