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The Empty Nest: Finding Yourself When the Kids Leave | Dr. Rachel Glik
October 6, 2026 · 27 minWhen your kids leave home, everyone talks about how proud you’ll be, but no one really prepares you for how much you might miss them. Lisa is officially an empty nester, and she’s finding this new phase of life much more emotional than she…
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Why Painful Memories Are Lowering Your Self-Esteem and What to Do About It | Dr. Marisa Franco
September 29, 2026 · 21 minWhy can it be so hard to accept a compliment? Dr. Marisa G. Franco, a psychologist, researcher, and author, joins Lisa to explore how our sense of self-worth shapes the way we experience friendship, love, kindness, and relationships…
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Dolly Parton, Billboards, and the FBI: There’s Hope After All | Gary Dixon
September 22, 2026 · 28 minWhat values do you want your kids to carry with them for the rest of their lives? Gary Dixon, president of the Foundation for a Better Life, joins Lisa to talk about the power of simple values like courage, kindness, gratitude, and…
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The Life Skills Your Kids Actually Need | Lisa Heffernan
September 15, 2026 · 33 minAre your kids ready to leave home? And more importantly, are you ready to let them go? Lisa Heffernan of “Grown and Flown” talks with Lisa about preparing kids for adulthood—from knowing how to change an air filter to building the…
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How to Achieve Your True Purpose in Life | Tom Rath
September 8, 2026 · 30 minDid you know what you wanted to be when you grew up? A musician? A doctor? A teacher? An astronaut? Are you living that dream? And if you aren't living that dream, have you missed out on your life's true purpose? Researcher and author Tom…
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Keep Your Brain Young: Small Habits That Protect Your Memory | Dr. Marc Milstein
September 1, 2026 · 36 minWhat if the choices you make every day could help keep your brain healthier as you age? Dr. Marc Milstein, author of The Age-Proof Brain, joins Lisa to explore what neuroscience can teach us about protecting our memory and cognitive…
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Are We Raising Entitled Kids? How to Curb the Entitlement Epidemic | Amy McCready
August 25, 2026 · 32 minIt’s easy to unintentionally raise entitled kids, especially when we’re trying to give them more than we had growing up. Amy McCready joins Lisa to talk about what entitlement looks like at every age, how parents may be contributing to it…
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Stop Going Through the Motions: Finding Joy in Sacred Practices | Cali Black
August 18, 2026 · 28 minEven the practices that once brought us joy and connection can start to feel stale or overwhelming over time. Cali Black joins Lisa to talk about how we can rediscover meaning in scripture study, prayer, Sabbath observance, and other…