Health & Fitness

the goop podcast

by gwyneth paltrow

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Latest episodes

benny blanco Isn’t Afraid To Fail (Live)

September 15, 2026 · 52 min

Gwyneth sits down with music producer, musician, and author benny blanco for a live conversation about his path from a behind-the-scenes producer to a global star, his new book ‘F*ck Failure’ and how he’s learned to tune out the noise…
An Update on The goop Podcast

July 7, 2026 · 3 min

The goop podcast is going on a summer break. Thank you so much to everyone who tuned in for conversations with thought leaders, creatives, and experts. I’m so grateful to everyone who has been part of this community. Our show will return…
Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible

June 30, 2026 · 1 hr 14 min

In this episode reshaping how we think about AI, Joan Nguyen and Sarah Willersdorf take over the podcast to talk about what's possible right now. Joan Nguyen is the co-founder and CEO of Bümo, the first AI family assistant to help parents…
Burnout, Boundaries, and the Business of Starting Over

June 23, 2026 · 1 hr 19 min

This week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter. Renfrew shares her story of building—and selling—a billion-dollar business, being…
Erin & Sara Foster on Finding Success on Their Own Timeline

June 16, 2026 · 1 hr 9 min

Gwyneth sits down with Erin and Sara Foster—writers, producers, and Favorite Daughter cofounders—for a candid conversation about sisterhood, navigating IVF while building a career, and how humor and honesty, and trusting that it will all…

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Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives

June 9, 2026 · 1 hr 1 min

How can we use esoteric systems–astrology, numerology, tarot, manifestation–to better improve our lives? In this next episode of The Pursuit Series, Emily Hickey sits down with Gwyneth to talk about what esoteric systems are, why we are…
Anduril Founder Trae Stephens on Our Modern Defense System

June 2, 2026 · 1 hr 11 min

Gwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging and honest conversation about how new technologies are shaping our defense system. They talk about the core mission of Anduril…
AI and Modern Dating With Esther Perel

May 26, 2026 · 1 hr 7 min

Crafting out a breakup text, planning dates, or just creating an entirely new romantic companion: AI has ushered in a new frontier for modern dating. Gwyneth Paltrow sits down with famed psychotherapist and relationship expert Esther Perel…
The Pursuit Series: Secrets to Building a Culturally Impactful Brand

May 19, 2026 · 1 hr 29 min

What does it take to build a brand that enters the culture? In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed SoulCycle from a single studio into a…
Abbie Schiller on Identity Grief: What It Is and How To Move Through It

May 12, 2026 · 46 min

Author and goal coach Abbie Schiller guest-hosts this episode to talk about one of the lesser-known forms of grieving: identity grief. Whether you are a mother whose child just went off to college or someone switching careers, if you have…
The State of Silicon Valley With Kara Swisher

May 5, 2026 · 1 hr 13 min

The technology coming out of Silicon Valley–and the people who lead those tech companies–touch every aspect of our lives. Gwyneth sits down with longtime tech journalist Kara Swisher to talk about the past and present state of Silicon…
Why Women Need to Be Paying Attention to Their Heart Health with Dr. Tara Narula

April 28, 2026 · 59 min

Many people don’t know this, but heart disease is the leading cause of death in women. In 2023, 1 in 5 women died from heart disease. Gwyneth sits down with Tara Narula, MD, a board certified cardiologist and ABC News chief medical…