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The Essence of Liberty Podcast

by Dr Nadine Lindblom

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Latest episodes

35 | The More You Let Go, The More They Come Back — with Rachel from My Horse Willow

September 8, 2026 · 47 min

What happens when we stop trying to control every moment with our horses… and give them more space to have a voice? In this very special episode of The Essence of Liberty Podcast, I’m joined by my very first guest: Rachel from My Horse…
34 | Self-Carriage at Liberty: 4 Exercises That Change Everything

August 4, 2026 · 21 min

What if self-carriage has very little to do with holding your horse in a frame? In this episode, I explore what self-carriage really means and why liberty offers one of the most honest ways to develop it. We dive into the surprising role…
33 | The Power of Intentional Touch: A Simple Change That Transforms Your Horse

July 28, 2026 · 22 min

Many of us touch our horses without ever stopping to ask one simple question: Does my horse actually enjoy this? In this episode, I explore the power of intentional touch and how becoming more aware of your horse's feedback can…
32 | The Incredible Physical & Emotional Benefits of Spanish Walk

January 6, 2026 · 14 min

Welcome to the very first episode of 2026 ✨ In this episode of The Essence of Liberty Podcast, I explore the Spanish walk through a softer and more reflective lens. Rather than focusing on how it looks from the outside, this conversation…
31 | Setting Liberty Goals With A Liberty Mindset

December 30, 2025 · 19 min

In this episode of The Essence of Liberty Podcast, I invite you to slow down and reflect on what progress truly means in liberty training as we move toward a new year. This episode isn’t about setting goals around what your horse should…

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30 | Feeling stuck, uninspired and unmotivated? Here are 5 strategies to find the spark again!

December 23, 2025 · 28 min

In this episode of The Essence of Liberty Podcast, I talk about what to do when you’re feeling stuck, uninspired, or unmotivated with your horse - and why this is a completely normal part of the journey. I share gentle, practical…
What is The Essence of Liberty Online Academy?

December 19, 2025 · 23 min

Welcome to a Special Episode of The Essence of Liberty Podcast In this episode, I take a deep dive into The Essence of Liberty Online Academy—what it is, why it exists, and how it can completely transform the way you relate to and train…
29 | Managing Weight & Laminitis While Using Positive Reinforcement

December 15, 2025 · 21 min

In this episode of The Essence of Liberty Podcast, I wanted to have an honest conversation about something that so many horse owners quietly worry about. How do we support a horse who gains weight easily or is prone to laminitis while…
28 | The Fascinating Link Between Posture, Collection & Emotions

December 9, 2025 · 12 min

In this episode of The Essence of Liberty Podcast, I explore one of my favourite topics - the way a horse’s emotions and posture influence one another. We’re all used to reading a horse’s body language, but there’s a much deeper connection…
27 | Cone Exercise - Transitions

December 2, 2025 · 16 min

In this episode of The Essence of Liberty Podcast, I’m sharing another favourite cone exercise - this time all about transitions! It’s a beautifully simple setup, but it has a remarkable way of bringing more precision, clarity, and…
26 | Nina's Story: From Shut Down to Empowered

November 25, 2025 · 27 min

In this episode, I share the journey of a very special mare who completely transformed the way I work with horses. What started as a promising beginning slowly shifted into something I didn’t expect - and one moment with her changed…
25 | The True Meaning Of Setting Up For Success

November 18, 2025 · 26 min

In this episode, I take you far beyond the training space and into the real foundations of liberty: your horse’s lifestyle, nervous system, and basic needs. If we want our horses to genuinely say “yes” to our questions, we can’t simply…

Full episode archive on Apple Podcasts →

About the show

The Essence of Liberty Podcast is the horsemanship podcast where we discuss all things liberty to help you understand, connect, communicate and play with your horse in a gentle and force-free way! Here you will find episodes about equine psychology and learning theory, as well as handy tips and tricks about how to motivate your horse, strengthen your relationship and solve common problems. If you love this podcast, you will also love the free masterclass “Launch Into Liberty: Where and How To Begin”. You can access it through the link below: https://www.nadinelindblom.com/masterclass-registration Also, don’t forget to follow @nadinelindblom on Instagram for more inspiration and education: https://instagram.com/nadinelindblom