The Effortless Swimming Podcast
International charts
Today’s combined position on our country charts.
Ranking history
View as table
| Date | Combined Rank | Apple Podcasts | Pocket Casts |
|---|---|---|---|
| Oct 10 | #82 | #63 | #48 |
About the show
Latest episodes
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#444 : How To Rebuild Your Swimming From Zero with Brenton Ford
September 25, 2026 · 8 minReturning to swimming after years away can leave you feeling exhausted, sore, and disconnected from the water. In this episode, we break down three key things that can help you rebuild your swimming and feel stronger and more comfortable…
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#443 : If You Want Your Swimming To 'Click', Do This with Brenton Ford
September 11, 2026 · 7 min#443 : If You Want Your Swimming To 'Click', Do This with Brenton Ford
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#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
August 28, 2026 · 8 minShoulder pain after swimming? Your technique could be the reason. In this episode, we look at three common freestyle mistakes that can place unnecessary stress on the shoulder: an overly high elbow, crossing over the centre line, and…
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#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
August 19, 2026 · 49 minIn this episode, Brenton Ford interviews Jan Prins about freestyle biomechanics, stroke mechanics, and the latest technology used to analyze swimming efficiency. They explore how subtle changes in technique can significantly impact speed…
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#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
August 13, 2026 · 25 minIn this episode, sports dietitian and researcher Taryn Richardson dives into the science behind red light therapy, exploring its potential for recovery, performance, and overall health. She shares practical advice on device selection…
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#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
August 5, 2026 · 34 minDiscover the nutrition secrets that could make or break your next long swim—are you fueling properly? Swimmers and endurance athletes often overlook crucial aspects of fueling, leading to fatigue, poor recovery, and even injury. In this…
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#438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford
July 30, 2026 · 14 minWant to swim freestyle with less effort while moving faster through the water? In this episode, Brenton shares the three key principles that make freestyle feel smooth and effortless: improving your balance and body position, using…
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#437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann
July 23, 2026 · 37 minTracey Baumann is back! Learn how better arm recovery can improve your balance, protect your shoulders, and help you swim with less effort. She breaks down the most common mistakes that lead to shoulder pain, dropped hips, and extra drag…