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The Cooldown
by The Cooldown Show
Today: #169 in Sports, New Zealand on our combined chart.
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Ranking history · United States
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Latest episodes
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The Cooldown w/ Alexey & Cole | Ep. 30 | Little Sugar | Presented by Road iD
October 11, 2026 · 22 minBack in Bentonville, Arkansas for the finale of the 2026 LTGP. The events kick off with a 100km (62mi) marathon mountain bike race followed by a 100 mi gravel race the following weekend. Little Sugar MTB came in hot with everything…
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The Cooldown w/ Sofia & Ruth | Ep. 29 | Chequamegon 40 | Presented by Road iD
September 20, 2026 · 16 minSofia and Ruth are back together again for a party in the North Woods! Sofia sees her name etched into the iconic trophy once again and Ruth settles back into the LTGP. Sofia: 1st Ruth: 17th Please like, comment and subscribe to support…
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The Cooldown w/ Alexey & Keegan | Ep. 28 | Chequamegon 40 | Presented by Road iD
September 20, 2026 · 18 minAnother year in the North Woods and it did not disappoint. The shortest race of the LTGP consistently creates one of the most tactical events all year. A game of small battles and correct choices on the Birkie Ski Trails saw Matt Wilson…
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The Cooldown w/ Sofia & Melisa | Ep. 27 | Leadville 100 | Presented by Road iD
August 16, 2026 · 33 minIt may have been shorter day, but it wasn't any easier! Sofia is joined by 2x Leadville Champion, Melisa Rollins as they give us an in-depth look into how the race took place! Please like, comment and subscribe to support our ability to…
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The Cooldown w/ Alexey & Keegan | Ep. 26 | Leadville 100 | Presented by Road iD
August 16, 2026 · 26 minA new Leadville 100 MTB course, but the same winner! Some fun thoughts in this one as we dive into the thoughts behind bike setup, the new course and tactics! The race started FAST with a nearly 6w/kg climb up St. Kevins before fully…
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The Cooldown w/ Sofia & Cecily | Ep. 25 | SBT GRVL | Presented by Road iD
June 28, 2026 · 34 minA fast day out in Steamboat Springs, CO for SBT GRVL, one of the premier gravel races in the world. Join us to hear how Sofia fought to the front to win another race in 2026. Cecily Decker joins her on the mic to talk about how the race…
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The Cooldown w/ Alexey & Keegan | Ep. 24 | SBT GRVL | Presented by Road iD
June 28, 2026 · 26 minSBT GRVL is one of the best gravel races in the world, hands down. A mix between great racing and even better atmosphere - it is always exciting to come back and race here. Join us to hear how Keegan continued his reign as king of SBT and…
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The Cooldown w/ Sofia & Gee | Ep. 23 | Unbound Dominance | Presented by Road iD
May 31, 2026 · 35 minSofia continued her 2026 dominance this season and even brought Gee along for the ride and the podcast! Hear them breakdown a busy, muddy race and a big sprint for the win after 207 miles. Sofia: 1st Gee: 2nd Please like, comment and…
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The Cooldown w/ Alexey & Keegan | Ep. 22 | Unbound or Mudbound | Presented by Road iD
May 31, 2026 · 36 minAn absolutely EPIC 20th edition of Unbound saw an insane day in the mud and rain. We take you into the race with funny stories, chaos and all the bike and nutrition details. There might be a burger intermission as we were a bit hungry…
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The Cooldown w/ Alexey & Keegan | Ep. 21 | A Spectacular Failure | Presented by Road iD
April 26, 2026 · 18 min137 miles and nearly 14,000 feet later Levi's Gran Fondo finishes back in Windsor, CA. An epic race and ride that always seems to deliver some incredible rides. Alexey and Keegan sit down quickly post race to chat about how it went. A day…
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The Cooldown w/ Sofia & Ruth | Ep. 20 | World's Collide | Presented by Road iD
April 17, 2026 · 30 minThe Sea Otter Classic never disappoints. One of the hottest races of the year, got off to a busy start. Sofia and Ruth had very different days, but that is what makes this podcast interesting. The raw and authentic view of the good, the…
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The Cooldown w/ Alexey & Keegan | Ep. 19 | Podium Again | Presented by Road iD
April 17, 2026 · 24 minSea Otter Classic 2026 Arguably one of the most stacked fields all year on one of the best gravel courses we have - Sea Otter Classic did not disappoint. The mens race was ON from the start and never let up. We take you through the race…
About the show
The Cooldown is a show based around the mens and women's Lifetime Grand Prix with Alexey Vermeulen, Keegan Swenson, Sofia Gomez Villafane and Ruth Holcomb . The goal is a very quick post race breakdown that allows all of you to get into the heads of two LTGP racers with different views and sponsor obligations and hear how we saw the course, how it raced and how we chose equipment. Enjoy this BTS of the races directly from athletes and please always let us know what you want to hear more of!