Religion & Spirituality

The Christian Habits Podcast

by Barb Raveling

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Latest episodes

Stasi Eldredge: How to Know God More Deeply

October 7, 2026 · 25 min
Lie: It's Just One Bite (or One Quick Look)

September 23, 2026 · 15 min
How to Do Hard Things - 5 Steps

September 2, 2026 · 9 min

Do you struggle to do hard things—even when you know they're important? Do you procrastinate because a project feels overwhelming, or feel like giving up when you hit an obstacle? Maybe you've tried to break a habit or make a change in…
How to Stop Comparing Your Life to Others – 7 Biblical Steps

August 12, 2026 · 10 min

Do you ever look at someone else's life and think, "If only I had what they have, I'd be happy"? Comparison can quietly steal your joy and leave you feeling dissatisfied with the life God has given you. In this episode, we'll look at the…
How to Stop Scrolling and Emotional Eating: 3 Biblical Strategies

July 23, 2026 · 13 min

Do you keep reaching for your phone... or the pantry... even when you don't really want to? In this video, I'll share three biblical strategies that can help you break free from unhealthy food and phone habits. We'll talk about why these…

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Lie: I'll Have Peace When I Get Caught Up

June 23, 2026 · 8 min

Do you ever feel like you can't relax until you get caught up? Maybe you're looking at a long to-do list, unfinished projects, family responsibilities, or upcoming events and thinking, If I could just get everything done, then I could…
How to Renew Your Mind When You're Anxious, Worried, or Afraid

June 9, 2026 · 23 min

Worry can feel impossible to overcome because we can't control the things we're worried about. In this video, I'll share three renewing-the-mind techniques I use when anxiety, fear, and worry keep circling through my thoughts. I include…
5 Things to Do When You Can't Stop Worrying

May 19, 2026 · 8 min

Do you ever wake up in the middle of the night, worrying about someone or something? Do you replay worst-case scenarios over and over again, trying to figure everything out so you can finally feel at peace? Or maybe your worry doesn't…
Ryan Wekenman: Living a God-Centered Life in a Me-Centered World

May 6, 2026 · 30 min
When Life Doesn't Live Up to Expectations (and What to Do About It)

April 18, 2026 · 15 min

Have you ever had something you were really looking forward to… and it just didn't turn out the way you hoped? In this podcast and video, I share a simple, biblical way to respond when life doesn't live up to expectations—so you can move…
Emerson Eggerichs: Why You Feel Unloved in Marriage (and How to Feel Loved)

March 26, 2026 · 38 min
New Series: How to Renew Your Mind So You Can Actually Change

March 7, 2026 · 3 min

Have you ever wondered: "I've been a Christian for years… why am I still struggling with this?" Maybe there's a habit you can't seem to break. Or an emotion that keeps showing up—anxiety, anger, insecurity, envy, or discouragement. Many…

Full episode archive on Apple Podcasts →

About the show

Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still keeping God first in our lives.