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Health & Fitness
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
by Rebecca Hunter, MSW
Today: #97 in Health & Fitness, Philippines on our combined chart.
Chart positions today · Philippines
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
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Ranking history · Philippines
History builds daily. We started tracking this show on the Health & Fitness, Philippines chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts | Castbox |
|---|---|---|---|
| Oct 11 | #97 | #98 | #89 |
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December 22, 2025 · 10 minThe APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling…
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About the show
Feeling like life’s a bit… much?
Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease.
Learn how to finally set boundaries without guilt, quiet your inner critic, and build the emotional resilience you’ve been craving. Expect relatable stories, laugh-out-loud moments, and actionable tools you can actually use—because who has time for fluff?
Start with a fan-favorite episode!
Highly Sensitive People Are Gifted & Challenged With Empathy and Overthinking https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000713772648
or... Manage Your Anger Without It Hijacking Your Life: https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000704864319