Religion & Spirituality

STRONG

by Kirby Heyborne

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Latest episodes

FSY Oct. Week 3: Am I Damaged if I Made Mistakes? (feat. Carmen Rasmussen)

October 9, 2026 · 35 min

How does living the law of chastity build real spiritual confidence and personal power? In this episode of Strong, Kirby breaks down Topic 10 from the "For the Strength of Youth" (FSY) curriculum, focusing on self-worth and the law of…
FSY Oct. Week 2: Understanding the Word of Wisdom: Health, Revelation & Integrity (feat. Rylee Egbert)

October 2, 2026 · 26 min

How does what you put into your body affect how clearly you can hear the Spirit? In this episode of Strong, Kirby breaks down the "For the Strength of Youth" (FSY) curriculum covering the Word of Wisdom (Doctrine & Covenants 89). Listen…
FSY Oct. Week 1: Your Body is Sacred (feat. Dr. Ryan Beck)

September 28, 2026 · 25 min

Why does God care how you treat your body, and how does the Word of Wisdom bless your life right now? In this episode of Strong, Kirby breaks down topic 10 from the "For the Strength of Youth" (FSY) curriculum, "Your Body is…
FSY Sept. Week 4: What Does it ACTUALLY Mean to Be a Covenant Child of God? (with Hank Smith)

September 21, 2026 · 22 min

What does it actually mean to live as a covenant son or daughter of God? In this episode of Strong, Kirby breaks down the "For the Strength of Youth" (FSY) curriculum covering covenant identity, Emma Smith, and Joseph Smith. Listen as…
FSY Sept. Week 3: Who Holds Priesthood Keys & What Do They Unlock? (feat. Dave Nibley)

September 15, 2026 · 14 min

Who actually holds priesthood keys in your ward, and what do they unlock for you personally? In this episode of Strong, Kirby Heyborne breaks down the "For the Strength of Youth" (FSY) curriculum covering delegated priesthood authority…

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FSY Sept. Week 2: Understanding Priesthood Keys & Restoration of Authority (feat. Gwen Heyborne)

September 7, 2026 · 23 min

Is the Restoration just history, or is God's authority actively working in your life today? In this episode of Strong, Kirby Heyborne breaks down the "For the Strength of Youth" (FSY) curriculum covering the restoration of priesthood keys…
FSY Sept. Week 1: Why We Need Priesthood Power (feat. Devin Supertramp!)

September 2, 2026 · 18 min

Why do we need the priesthood, and how does God's power actually enter our lives? In this episode of Strong, Kirby breaks down the "For the Strength of Youth" (FSY) curriculum covering priesthood keys, ordinances, and divine…

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About the show

STRONG is a weekly series for the youth of The Church of Jesus Christ of Latter-day Saints.Hosted by Kirby Heyborne, every episode is tied to that week's For the Strength of Youth curriculum: honest conversations, object lessons, real scriptures and doctrine, music, and a specific challenge to put it into practice.STRONG meets youth where they are and invites them somewhere better, with guests, questions, and challenges.Built for teens, families, teachers, and leaders to use as a shared resource and conversation starter.New episodes every week. Subscribe and bring your class, quorum, or family along.STRONG Youth Foundation