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Stand Up Again

by Nick & Sophie Rado

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About the show

Stand Up Again, hosted by Sophie and Nick Rado, is an honest conversation series where inspiring people share the moments that broke them - and the choice, habit, or belief that helped them rebuild. Real stories to help you stand up again. Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

  • Episode 29 | Detective Scott Beard

    October 8, 2026 · 41 min

    After more than 46 years in policing, Detective Inspector Scott Beard has investigated some of New Zealand’s most high-profile crimes, including the Grace Millane case. Scott joins Sophie and Nick to share what really happens behind a…

  • Episode 28 | Angela Loucks Alexander

    October 1, 2026 · 1 hr 17 min

    From the ages of 13 to 17, Angela Alexander was locked in a basement by her father and stepmother, enduring years of psychological abuse, neglect and shame while the outside world had no idea what was happening. Everything changed when a…

  • Episode 27 | Sophie Woods

    September 25, 2026 · 51 min

    On Episode 27 of Stand Up Again with Sophie and Nick Rado, we talk with Kiwi ultra-runner Sophie Woods, who just completed the gruelling 2,000km Via Alpina across eight countries in under 28 days, setting a new fastest known time and…

  • Episode 26 | Jo Robertson

    September 18, 2026 · 46 min

    Welcome back to Stand Up Again with Sophie and Nick Rado. On Episode 26, we talk with sex and relationship therapist Jo Robertson about sex, relationships, parenting and keeping our kids safe in an increasingly complicated online world. Jo…

  • Episode 25 | Ben Logan

    September 11, 2026 · 55 min

    When life pushed Ben Logan to breaking point, he discovered that the same skills needed to survive in the mountains could help him survive almost anything. Former professional triathlete and Logan Performance founder Ben Logan joins Sophie…

  • Episode 24 | Jacqlin Richards

    September 4, 2026 · 50 min

    After the birth of her first child, Jacqlin Richards experienced severe postnatal depression and spent three months in hospital. Today, she’s a parenting expert and international number-one bestselling author. Jacqlin joins Sophie and Nick…

  • Episode 23 | Roger Farrelly

    August 28, 2026 · 57 min

    What does it take to survive 34 years at The Rock? Roger Farrelly joins Sophie and Nick on Stand Up Again podcast to talk 4:30am alarms, radio disasters, Dancing with the Stars, staying relevant and somehow still enjoying the job after…

  • Episode 22 | Dean Clarkson

    August 21, 2026 · 47 min

    Trigger warning: This episode contains discussions of childhood sexual abuse, domestic violence, and suicide. Dean Clarkson’s story is an extraordinary example of turning adversity into purpose. After experiencing sexual abuse as a child…