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Sports Motivation Podcast

by Niyi Sobo
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Latest episodes

  • Restart Today: Getting Back On It After You've Slipped

    October 2, 2026 · 9 min

    You look back a few months and realize you were doing better. More disciplined. More locked in. Now you're behind, and the guilt starts stacking up. That feeling is a trap. In this episode, I break down what happens when you compare…

  • You can't outwork PRESSURE

    October 1, 2026 · 13 min

    You can put in every rep, every sprint, every extra workout, and still fold when it counts. In this episode I tell the story of a conditioning test early in my pro career that should have been easy. I was in shape. I'd done the work. But…

  • How to (finally) become an organized person

    September 11, 2026 · 11 min

    You know that feeling when you walk through your own front door and part of you already dreads what's waiting inside. That's not weakness. That's a systems problem. In this episode I break down why organization has nothing to do with…

  • Get rid of the perfectionist mentality

    September 9, 2026 · 13 min

    Speed. Fearlessness. The ability to learn fast from your own mistakes. That's what the jungle demands from you. Most people are training for the classroom instead. In this episode I break down the difference between a classroom mentality…

  • Get the Idiots out of your circle

    September 4, 2026 · 6 min

    Most of the people in your circle are idiots. And if you keep listening to idiots, you're going to become one. In this episode, Niyi breaks down exactly what makes someone an idiot, not a disability, not a lack of opportunity, but a…

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  • How to take responsibility (the RIGHT way)

    August 31, 2026 · 12 min

    You will never be happy. You will never be successful. Not until you learn how to take responsibility. That means accepting the role you play in your world being exactly what it is right now, not 25% of it, all of it. Niyi breaks down the…

  • BARS: 3 things you must do to get what you want (Bar from Ben Havn)

    August 30, 2026 · 12 min

    Everybody wants something. Success. A relationship that works. The version of themselves they see in their head. Inspired by Ben Havn's "Looking Good," Niyi breaks down the three things that actually get you there, and none of them are…

  • Don't run from your feelings. Face them.

    August 29, 2026 · 8 min

    Tough situations bring feelings. Frustration. Failure. Feeling exposed. That's not the problem. The problem is what you do next. Most people look for the nearest thing to numb it. Food. Drugs. A workout. TV. Social media. More work. Niyi…

  • Focus on what you want, not what you fear

    August 28, 2026 · 7 min

    Most people get thrown into a bad situation and immediately go to what they're afraid of. What they don't want. What could go wrong. That's the wrong move every time. In this episode, Niyi breaks down the one shift that changes everything…

  • Stop being LAZY

    August 27, 2026 · 8 min

    You want the results. You don't want the work. That's the problem. This world made you soft. It made you comfortable. It sold you a version of "success" that doesn't require sweat, hills, or throwing up on the field. Niyi breaks down why…

  • What to do when you are overwhelmed...ATTACK (Bar from a Samurai Warrior)

    August 25, 2026 · 9 min

    Overwhelm doesn't come from the size of your goal. It comes from staring at a problem you don't have a perfect plan for and freezing instead of moving. Here's the truth. You don't need a great plan. A plan helps, but it's not the…

  • You are not TRACKING enough (Write everything down)

    August 21, 2026 · 11 min

    Whether you're chasing a personal best on the pitch, perfecting a golf swing, building a content brand, mastering a recipe, or showing up as the best parent you can be, the desire to be great at something is righteous. It's wired into you…

Full episode archive on Apple Podcasts →

About the show

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!