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Education

SOLVED with Mark Manson

by Mark Manson
Explicit Self-ImprovementEducation

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Latest episodes

  • Failure, Solved

    October 7, 2026 · 3 hr 44 min

    Fail fast. Fail forward. Fail better. As a society, we’ve turned failure into a slogan to celebrate, but somehow we’re more afraid of it than ever. So what's going on? Most of us say failure is our best teacher, but I doubt many of you…

  • Finding Your Life Path, Solved

    September 2, 2026 · 4 hr 10 min

    You've been told your whole life to explore, keep your options open, try new things. And you've done exactly that. Moved cities, pivoted careers, taken every personality quiz. But here's what nobody warns you about: all that freedom might…

  • How to Get Lucky, Solved

    August 5, 2026 · 3 hr 49 min

    Ask most successful people how they got where they are, and the answer is usually some version of "good timing." Everyone else swears they earned it. We're terrible at seeing our own luck clearly, and even worse at realizing how much of it…

  • How to Build Confidence, Solved

    July 1, 2026 · 3 hr 57 min

    Confidence isn't something you build. It's what's left over. You've done the pose. Hands on hips, chest out, an affirmation on a sticky note stuck to the mirror. And then you walked into the room feeling exactly the same, or worse. Here's…

  • How to Change Your Life, Solved

    June 3, 2026 · 4 hr 59 min

    If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're probably not broken. You've just been aiming at the wrong target for years. Who you are is…

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  • Why We Stay in Bad Relationships, Solved

    May 20, 2026 · 1 hr 42 min

    Why do smart, emotionally aware people stay in relationships that are clearly destroying them? Drew and I dug into the Johnny Depp and Amber Heard marriage, to walk through the seven psychological mechanisms that quietly lock people inside…

  • How to Overcome Anxiety, Solved

    May 6, 2026 · 2 hr 10 min

    Here's the uncomfortable truth about anxiety: most of what people reach for to fix it was chosen because it feels easy, not because it works. The supplement that went viral on TikTok, the CBD gummy, the glass of wine after a hard week…

  • Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved

    April 29, 2026 · 1 hr 7 min

    It's been one year of SOLVED. 20 episodes, 20 million downloads, 3 million YouTube subscribers, and a truly unreasonable number of poop jokes. To celebrate, I sat down with over 200 of your questions and picked the ones that hit the…

  • Passion, Solved: Is It Really Worth Pursuing?

    April 15, 2026 · 2 hr 2 min

    Nearly 60% of American workers are checked out at their jobs. Meanwhile, every graduation speech in history tells you to follow your passion and you'll never work a day in your life. So which is it? In this episode, Drew and I debate both…

  • Self-Help, Solved

    April 1, 2026 · 2 hr 2 min

    We pulled over 2,600 studies and ranked 19 of the most common self-improvement techniques across three dimensions: research quality, consistency of results, and actual effect size. Then we sorted them into four tiers: legitimately works…

  • Meditation, Solved: Is It Actually Worth It?

    March 18, 2026 · 1 hr 21 min

    Meditation has been sold to us as a magic pill for so long that the backlash is almost as overblown as the hype. I spent years deep in Buddhist practice, went on retreats, meditated daily — and then slowly discovered that half the gurus…

  • Focus, Solved

    March 4, 2026 · 3 hr 14 min

    Focus is one of those things everyone swears they need more of and almost no one is actually addressing correctly. In this episode, we dig into what the science actually says about attention spans (hint: your brain isn't broken, it's just…

Full episode archive on Apple Podcasts →

About the show

New episodes every month. Life advice that doesn’t suck by a 3x #1 NYT bestselling author. I’ve spent two decades calling out everything wrong with the self-help world: the bad science, the guru nonsense, and the advice that preys on people's insecurities. This podcast is my no-BS, research-backed answer to all of it.