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Lessons from Carl Jung
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Religion & Spirituality
Sleepy Philosophy
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Latest episodes
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The Philosophy of Nietzsche and Why Music Moves You for Sleep
October 20, 2026 · 2 hr 17 minWhy can a few notes change the feeling of an entire evening? Settle into a calm exploration of Friedrich Nietzsche’s changing ideas about music, emotion, and the experience of listening. Explore how rhythm shapes a moment, how unfamiliar…
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The Philosophy of Carl Jung and Rediscovering Play for Sleep
October 19, 2026 · 2 hr 23 minIn the quiet stillness before sleep, this calm philosophy episode explores the pleasure of making something simply because it interests us. Through a fictional evening with Elias and Mira, a blue pencil, folded paper, and a few pieces of…
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The Philosophy of Dostoevsky and Making Peace With Your Divided Self for Sleep
October 18, 2026 · 2 hr 53 minIn the quiet stillness before sleep, this calm philosophy episode explores why we sometimes resist the very things we believe would make us happy. From a solitary room in Petersburg to a conversation between two brothers, this three-hour…
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8 Hour Philosophy Compilation on Stoicism and Letting Go of What You Cannot Control
October 17, 2026In the quiet stillness before sleep, this calm philosophy episode explores the weight of trying to control everything—and the possibility of meeting life with a little less resistance. This eight-hour compilation brings together Marcus…
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The Philosophy of Marcus Aurelius and Taking Back Your Attention for Sleep
October 16, 2026 · 2 hr 49 minIn the quiet stillness before sleep, this calm philosophy episode explores what it means to reclaim your attention in a world of endless updates. Beside a closed window, Daniel sits with an astronomy atlas, a phone, and a simple question…
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The Philosophy of Carl Jung and Letting Go of the Need to Be Needed for Sleep
October 15, 2026 · 2 hr 51 minIn the quiet stillness before sleep, this calm philosophy episode explores the familiar feeling of being everyone’s reliable helper—and wondering who you are when nobody needs anything from you. After a Saturday spent completing small…
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The Philosophy of Seneca and Letting Go of Anger for Sleep
October 14, 2026 · 2 hr 51 minIn the quiet stillness before sleep, this calm philosophy episode explores why an argument can stay with us long after the conversation ends. In a fictional evening at home, Elias returns from a frustrating meeting, places his coat over a…
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The Philosophy of Science and What We Can Really Know for Sleep
October 13, 2026 · 2 hr 59 minIn the quiet stillness before sleep, this calm philosophy episode begins at a kitchen table, where a spoon seems to bend inside a glass of water. Lifted into the lamplight, it is straight again. This imagined scene opens a question that…
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The Philosophy of Nietzsche and Resting Without Guilt for Sleep
October 12, 2026 · 2 hr 54 minIn the quiet stillness before sleep, this calm philosophy episode explores why resting can feel wrong, even after the work is done. Beside an open window, a fictional reader sits with a book while an unfinished task list keeps drawing…
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The Philosophy of Carl Jung and Seeing People as They Are for Sleep
October 11, 2026 · 2 hr 57 minIn the quiet stillness before sleep, this calm philosophy episode explores Carl Jung and the expectations we quietly place in other people. In an imagined dining room, someone sits beside two cups after a friend has gone home. The evening…
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The Philosophy of Lao Tzu and Not Having Everything Figured Out for Sleep
October 10, 2026 · 2 hr 1 minIn the quiet stillness before sleep, this calm philosophy episode explores Lao Tzu and the pressure to have everything figured out. In an imagined room on a rainy evening, a person sits beside a lamp with an open notebook and an unresolved…
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8 Hours of Carl Jung on Making Peace With Yourself for Deep Sleep
October 9, 2026In the quiet stillness before sleep, this calm philosophy episode explores Carl Jung and the possibility of making peace with yourself. As the room settles and the day’s demands fall away, familiar thoughts may linger: a remembered…
About the show
Drift off to the great questions that have shaped human thought. Each episode wanders gently through the ideas of philosophers ancient and modern from Stoic reflections to existential musings, paradoxes, and meditations on meaning, time, and the self. Soft narration, slow pacing, and thoughts worth sleeping on.