SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety,
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Latest episodes
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394 \\ Is It Boredom—or Have You Forgotten How to Be Content Without a Drink?
October 8, 2026 · 20 minHave you ever noticed that sometimes you want a drink when absolutely nothing is wrong? You’re not stressed. You’re not angry. You’re not even having a bad day. You’re just… bored. In this episode of Set Free Sisterhood, we’re talking…
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393 \\ Want to Stop Overdrinking? Why Now Is the Time to Start.
September 28, 2026 · 14 minIf you’ve been telling yourself you’ll deal with your drinking later… maybe after the holidays, after things calm down, or when January rolls around… this episode is for you. Because here’s the truth: December is coming whether you change…
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392\\ Why “I Deserve a Drink” Keeps You Stuck in the Drinking Cycle.
September 24, 2026 · 23 minHave you ever made it through a long, stressful day and thought, “I deserve a drink”? Maybe you’ve been taking care of everyone else, working, running the house, dealing with family, making decisions all day—and that glass of wine feels…
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391 \\ There’s a Woman Underneath the Drinking; Let's Go Find Her!
September 17, 2026 · 20 minCan I ask you something? Do you know what you want anymore? Not what your husband wants. Not what your kids need. Not what your boss expects. Not what everyone else thinks you should be doing. What do YOU want? Because somewhere…
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390 \\ What if your drinking isn't about alcohol at all? What if it's about not wanting to feel what you're feeling?
September 10, 2026 · 19 minCome enjoy some sisterhood time! Free Zoom meet up on September 15th at 6 pm EST. We will discuss the 5 Hidden Reasons you drink even when you dont want to. Register here: https://setfreesisterhood.myflodesk.com/freezo…
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389 \\ Why You're Drinking at the End of the Day: The Mental Load and Over-Drinking.
September 4, 2026 · 24 minMaybe you don't actually want the wine. Maybe you want RELIEF. You've been making decisions all day. Taking care of people. Working. Managing. Solving problems. Holding everything together. And by the end of the day? You don't…
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388 \\ Why You Keep Drinking Even When You Don't Want To.
August 27, 2026 · 16 minThere’s a moment I hear from women all the time: “I told myself I wasn’t going to drink tonight… and then I did.” Maybe you’ve had that conversation with yourself more times than you’d like to admit. You wake up determined. You make a…
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387 \\ Eight Years Alcohol-Free… But It’s Not Really About the Alcohol.
August 20, 2026 · 45 minIt’s been 8 years… but it’s not really about alcohol A couple of weeks ago, I hit 8 years alcohol-free. And I almost let the milestone pass without talking about it. Not because it isn't meaningful. It absolutely is. But because when…