Health & Fitness

Self-Helpless

by Cloud10

Share this ranking Claiming needs an RSS feed. Contact us.

Listen on Apple Podcasts

Chart positions today · United States

Not on the United States charts we track today.

If you like Self-Helpless, try…

Help Me Be Me

From Cloud10

Meet Your Body with Jessica Valant, MSPT

From Cloud10

Health with Heart with Dr Skye

Also in Health & Fitness

Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth

Also in Health & Fitness

Mind Your Self - Four Swans

Also in Health & Fitness

THE MEN'S SELF HELP PODCAST

Also in Health & Fitness

Latest episodes

My Near-Death and Out-of-Body Experience | Timothy Burki

September 18, 2026 · 1 hr 5 min

Delanie Fischer chats with Timothy Burki about the near-death experience that changed his life. Ten years ago, Timothy was involved in a motorcycle accident that led to an out-of-body experience. He shares what he witnessed and came to…
The Hindu Path to Purpose: Living Your Unique Dharma & Caretaking the Earth | Dr. Sailesh Rao

August 28, 2026 · 50 min

Delanie Fischer chats with Dr. Sailesh Rao, Founder and Executive Director of Climate Healers and systems specialist—with a Ph.D. in Electrical Engineering from Stanford University—to discuss the basic principles of Hinduism, how to…
How to Put Yourself Out There: Creating Opportunities by Being Yourself (with Madelyn)

August 21, 2026 · 1 hr 21 min

Delanie Fischer and subscriber and guest co-host, Madelyn, chat about creating opportunities personally and professionally that result in more connection, fun, and meaning. They share personal experiences around leveraging their strengths…
I Was Abducted by Aliens with Elizabeth April (UFOs, ET Contact & The Galactic Federation of Light)

July 24, 2026 · 1 hr 34 min

This is one of the most unconventional episodes of Self-Helpless yet, while still grounded in curiosity and respectful skepticism. Delanie Fischer chats with Elizabeth April—author and spiritual influencer—to explore her claims of…
The Science of Disease Prevention & Reversal: Diet vs. Exercise, Metabolic Health & Longevity with Dr. Anna Herby

July 10, 2026 · 54 min

Delanie Fischer chats with Dr. Anna Herby—registered dietitian, certified diabetes educator, and nutrition education specialist for the Physicians Committee for Responsible Medicine—about disease prevention and remission. They discuss…

Show 7 more episodesShow fewer episodes

I Was Raised in a Cult: High-Control Groups Disguised as Therapy for Children & Families with Chase

June 26, 2026 · 44 min

Delanie Fischer continues the “Subscriber Stories” series with subscriber Chase, who shares her experience growing up in a cult. They discuss how her family was first drawn in, the systems of control that kept them involved for over a…
Does God Exist? A Candid Conversation About Atheism, Agnosticism, Theism & Secularism with Dr. Phil Zuckerman

June 19, 2026 · 52 min

Delanie Fischer chats with Dr. Phil Zuckerman—prominent sociologist, author, professor of secular studies, and founder of the first academic Secular Studies department in the U.S.—about atheism, agnosticism, and theism, including some of…
Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman

June 6, 2026 · 52 min

Delanie Fischer chats with Dr. Jennifer Berman—board-certified urologist, renowned expert in female sexual health and medicine, and former co-host of The Doctors. They discuss perimenopause and menopause, including key symptoms, personal…
10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones

May 15, 2026 · 50 min

Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it began…
Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis

May 12, 2026 · 1 hr 7 min

Delanie Fischer chats with author, men’s body positivity advocate, and founder of Notoriously Dapper, Kelvin Davis, about the struggles facing modern men. They explore social conditioning, mental health challenges, and deep-rooted…
Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz

May 2, 2026 · 48 min

Delanie Fischer chats with activist and educator Rabbi Dr. Shmuly Yanklowitz about the core principles of Judaism, including Jewish mysticism (Kabbalah), and how to meaningfully integrate these 4,000-year-old teachings into everyday…
The Future of Cannabis: Medicine, Harm Reduction & Emerging Research with Adrienne Airhart

April 10, 2026 · 1 hr 12 min

Delanie Fischer chats with cannabis, hemp, and psychedelic educator and consultant Adrienne Airhart to explore cannabis for harm reduction, recreation, and the future of healing—plus Adrienne’s personal experience with prescription…

Full episode archive on Apple Podcasts →

About the show

Self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless bridges the gap between one-dimensional self-help and everyday activism, exploring personal and collective growth with leading specialists challenging the status quo for the good of people, animals, and the planet. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and themes include: conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun). New episodes on the reg—making commutes, tasks, or bedtime existential crises more majestic. * Self Helpless is for informational purposes only and is not a substitute for personalized medical, mental health, career, lifestyle, financial, legal, or other professional advice, diagnosis, or treatment.