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Religion & Spirituality
Secret Habit: Porn Recovery for Christian Men
by Shawn Bonneteau | Porn Recovery Coach
Today: #104 in Religion & Spirituality, Ireland on our combined chart.
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Ranking history · Australia
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Latest episodes
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166. Does Porn Cause Brain Fog and Anxiety? | Dr. Trish Leigh
October 9, 2026 · 48 minCan pornography contribute to brain fog, anxiety, low focus, and feeling mentally drained? In this episode of the Secret Habit Podcast, Shawn Bonneteau sits down with Dr. Trish Leigh, a neuroscience expert who studies the brain…
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165. Why Does Quitting Porn Feel Like Losing Something? A Journey Through Grief
October 5, 2026 · 53 minWhy do I feel grief after quitting porn? Many men expect quitting pornography to feel like immediate freedom. Instead, they may find themselves feeling sad, lonely, restless, or even grieving something they know they needed to leave…
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164. How Do I Build More Intimacy in My Marriage? The 6 Pillars of Intimacy
October 2, 2026 · 53 minHow do I build more intimacy in my marriage? And is intimacy really the same thing as sex? In this episode of the Secret Habit Podcast, Shawn Bonneteau sits down with Tony and Lisa DeLorenzo of One Extraordinary Marriage to explore what…
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163: Can God Still Love Me If I Keep Struggling With Porn?
September 28, 2026 · 26 minCan God still love you if you keep struggling with porn? This is one of the deepest questions many Christian men carry in silence. You may believe in God's grace, but after another relapse or another season of hiding, you may start…
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162.How Do I Fight the Lies in My Head When Quitting Porn?
September 25, 2026 · 25 minHow do you fight the lies in your head when you're trying to quit porn? For many Christian men, the struggle isn't only the temptation itself. It's what happens in the mind afterward: shame, condemnation, fear, secrecy, and the belief that…
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161. I Like How Porn Feels, Does There Have To Be More?
September 21, 2026 · 12 minWhat if “I like how porn feels” is true… but it isn’t the whole story? In this episode of the Secret Habit Podcast, Shawn Bonneteau explores what guys often mean when they say they simply like how pornography feels. Yes, there is physical…
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160. Can My Marriage Recover From Porn?: How Couples Can Find Their Way Back to Each Other. Ft Clint & Charity Muñoz
September 18, 2026 · 1 hr 3 minWhen pornography, sexual addiction, betrayal, or broken trust enters a marriage, the impact reaches far beyond the person struggling with the behavior. In this episode of the Secret Habit Podcast, Shawn Bonneteau sits down with Clinton and…
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159. Heres How I Do Recovery Work Before I Play Hockey
September 14, 2026 · 15 minWhat does preparing to play hockey have to do with overcoming pornography addiction? More than you might think. In this episode of the Secret Habit Podcast, Shawn Bonneteau shares a personal story about hockey, competitiveness, belonging…
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158. Should I Be Free From Porn Before Dating or Marriage?
September 11, 2026 · 35 minShould you be completely free from pornography before you start dating or consider marriage? It's a question I hear all the time from Christian men—and it's one Helena and I have had to live through personally. In this episode, Helena…
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157. How Do I Rely On God When Quitting Porn?
September 7, 2026 · 12 minWhat would it actually look like to trust God with your whole heart? We've all heard Proverbs 3:5-6: "Trust in the Lord with all your heart and do not lean on your own understanding." But what if trusting God with your whole heart means…
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156. How Do I Develop Sexual Integrity and Emotional Maturity? | Dr. Eddie Capparucci
September 4, 2026 · 53 minWhat happens after you get sober? For many men, this is where recovery gets surprisingly interesting. You can stop watching pornography. Learn your patterns. Read the books. Attend groups. Get accountability. And yet, You can still…
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155. How Can I Stay Consistent With My Porn Recovery? Finding Clarity Before Strategy
August 31, 2026 · 14 minWhy is consistency so difficult in pornography recovery? You know what you should do. You've probably tried motivation, accountability, filters, Bible reading, avoiding triggers, and promising yourself that this time will be different. But…
About the show
This podcast is for Christian men tired of managing compulsive pornography use and wanting to understand what's keeping them stuck. Because quitting porn isn't just about changing behavior. It's about fulfilling your hungry heart and learning to lead yourself into God's truth. Hosted by Shawn Bonneteau, the show helps men move from confusion to clarity, coping to self-leadership, fear to confidence, and sobriety to real freedom. Shawn's wife Helena joins him from time to time to explore vulnerability, relationships, marriage, sexual wholeness in Christ, and lasting change