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Health & Fitness

Seamossgirlies

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Chart positions today · Japan

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Latest episodes

  • We Are Jane Doe

    October 7, 2026 · 46 min

    In today's podcast episode, Kate discusses the Cornell University rape case. Kate talks about the strength of Jane Doe coming forward to seek justice, the failure of our legal system, and the horrific abuse by the men at this fraternity…

  • We need the Equal Rights Amendment with Zakiya Thomas

    September 30, 2026 · 25 min

    In today’s episode, Kate interviews Zakiya Thomas, the CEO and President of the ERA, about the Equal Rights Amendment. We talk about how the ERA would become the constitutional foundation for gender equality – impacting reproductive…

  • Strong, Not Skinny

    September 23, 2026 · 34 min

    In today's episode, Kate talks about the recent conversation encouraging women to be "strong, not skinny" and what this says about women's fitness, body image standards, and feminism. She touches on the recent manufactured culture war…

  • All My Homies Hate Big Pharma

    September 16, 2026 · 34 min

    In today's episode, Kate talks about the role of big pharma in the US healthcare system. Kate speaks about the political lobbying power of the pharmaceutical industry as well as the rampant advertising on TV and radio. She touches on the…

  • Women’s Health Matters with Representative Sara Jacobs

    September 9, 2026 · 35 min

    On today’s podcast, Kate speaks with US House Representative Sara Jacobs about women’s health and what she’s fighting for. They talk about the generational divide in Congress, which policies are needed to *actually* support women, and the…

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  • What's up with GOOP

    September 2, 2026 · 35 min

    In today's podcast, Kate discusses the world of GOOP and Gwyneth Paltrow. Kate analyzes Gwyneth's recent pivot to promoting AI by going back to look at the origins of her company GOOP to discuss how "wellness culture" has shifted since the…

  • Polyester Everything

    August 26, 2026 · 28 min

    In today's episode, Kate looks at the popular wellness buzzwords and analyzes why consumers are opting in for clean beauty, non-toxic products, and natural fibers in clothing. My computer lost a good chunk of footage in post so maybe I'll…

  • "I ate so much pasta in Europe and felt so healthy"

    August 19, 2026 · 39 min

    In today's episode, Kate unpacks why the real reasons why people in Europe are likely healthier than in the United States. Kate looks at the structural factors such as healthcare, public transit, work-life balance, etc. which contribute to…

  • The Fight for Women's Equality with Amy Willard-Cross

    August 12, 2026 · 39 min

    In today's episode, Kate speaks with Amy-Willard Cross who is the founder of Gender Fair, which rates companies, nonprofits, and colleges on how they serve women. We talk about the systemic barriers holding women back from advancing in the…

  • Have Influencers Lost it? (Yes)

    August 5, 2026 · 39 min

    In today's episode, Kate analyzes why the public hates influencers and why she thinks the criticism is valid (hint: it's not an attack on women.) Kate talks about the entitled influencers who claim they are discriminated against, why Nara…

  • The United States of Surveillance

    July 29, 2026 · 40 min

    In today's episode, Kate talks about the dystopian surveillance state that is coming for our private medical data and personhood. She discusses how Flock surveillance cameras are being used to track everyone, including women seeking out…

  • The Coldest Summer for the Rest of Our Lives with Grace Wickerson

    July 22, 2026 · 40 min

    In today’s episode, Kate speaks with Grace Wickerson, Senior Manager of Climate and Health at the Federation of American Scientists, about extreme heat, climate change, and public health. Grace talks about policy solutions their team…

Full episode archive on Apple Podcasts →

About the show

With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan. instagram.com/seamossgirlies instagram.com/kateglavan