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Sarah & Amy - The Children of Alcoholics Podcast podcast artwork
Health & Fitness

Sarah & Amy - The Children of Alcoholics Podcast

by Sarah Drage & Amy Dickson
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Latest episodes

  • Sarah Fellows: Grieving a parent lost to addiction

    December 18, 2025 · 51 min

    In this deeply moving episode of Children of Alcoholics, Sarah and Amy are joined by Sarah Fellows – a mum of three, physiotherapist, somatic therapist and adult child of an alcoholic mother. Sarah shares her story of growing up with a…

  • Maleena Pone: Making my COA documentary, 'Saving Mum' (THIS WEEK on Channel 4)

    December 8, 2025 · 1 hr 24 min

    Filmmaker Maleena Pone joins Sarah and Amy to discuss Saving Mum, her Channel 4 documentary airing Wednesday 10th at 1pm. Maleena shares her powerful story of growing up as the eldest daughter in a South Asian family, supporting a mother…

  • Special COA Pod announcement: Our brand new pod, COA Lives!

    November 21, 2025 · 1 min

    Hi all! Sarah and Amy here, from the Children of Alcoholics Podcast. We’re back with a new series soon.  Promise!  But in the meantime, we wanted to share with you about a second new Nacoa podcast - a younger sibling to the Sarah and Amy…

  • Quint Boa: Psychotherapy, animation, and son of a famous alcoholic dad

    October 9, 2025 · 1 hr 1 min

    In this moving and honest episode, Sarah and Amy talk with Quint Boa, psychotherapist, filmmaker, and son of actor Bruce Boa (Fawlty Towers, Empire Strikes Back, Full Metal Jacket).   Quint opens up about his childhood growing up with an…

  • John Taylor: From Childhood Trauma to COA Author, Filmmaker and Therapist

    August 21, 2025 · 1 hr 3 min

    In this episode, Sarah and Amy sit down with John Taylor – counsellor, accredited family therapist, filmmaker and author – to talk about growing up as the child of an alcoholic, his journey into recovery, and his mission to support…

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  • Sophie K: Talking to your inner child as an ACOA

    August 1, 2025 · 59 min

    Being a child of an alcoholic (COA) is a thing. It's measurable. It impacts us physically and emotionally throughout our life.  Today we sit down with the amazing Nacoa patron Sophie K to discuss where she is at on her recovery journey…

  • Setting boundaries with my homeless, alcoholic dad - George Billinge

    June 13, 2025 · 1 hr 5 min

    In this raw and moving episode, we sit down with George Billinge as he shares the emotional journey of growing up with a father lost to alcohol addiction. George speaks candidly about watching his dad’s decline — from a loving parent to a…

  • Every child of an alcoholic is DIFFERENTLY unhappy — Maya Parker, Nacoa Co-Founder

    May 1, 2025 · 1 hr 7 min

    In this powerful episode of Children of Alcoholics, Amy and Sarah sit down with Maya Parker, MA – co-founder and trustee of Nacoa (The National Association for Children of Alcoholics). Maya brings a lifetime of experience, both personal…

  • Coping with an alcoholic mum! with Jen Payne and Arabella Byrne

    March 28, 2025 · 45 min

    Mother’s Day Special: Breaking the Silence with Arabella Byrne & Jen Payne This Mother’s Day, the Children of Alcoholics Podcast opens up a heartfelt and honest conversation about the complex emotions that can surface for those who grew…

  • COA Week special! Josh Connolly and Chanita Stephenson

    February 11, 2025 · 60 min

    It's Children of Alcoholics Week! So we're bringing you this bonus podcast featuring Josh Connolly and Chanita Stephenson. We’re Sarah and Amy, two friends who grew up with parents struggling with alcoholism. We know firsthand the…

  • I wrote a COA book and paid the price! - Arabella Byrne

    January 31, 2025 · 45 min

    In this episode of the COA Podcast, we welcome Arabella Byrne, author of In the Blood, a powerful and deeply personal exploration of intergenerational alcoholism. Arabella shares her journey of uncovering the hidden impact of addiction…

  • The Episode where they talk to Jen Payne

    December 5, 2024 · 60 min

    The Children of Alcoholics Podcast is back! In this episode, Sarah and Amy welcome Jen Payne, one of Nacoa's most prominent official ambassadors. Since joining as a volunteer of Nacoa, no one has taken our message closer to heart. As a…

Full episode archive on Apple Podcasts →

About the show

Join Sarah & Amy in this one of a kind podcast talk exclusively about how they and their guests have been affected by addiction in the family. In short, being the child of an alcoholic. It's a thing! Each episode will focus on a different topic or guest, increasing understanding of and breaking down stigmas around alcoholism and addiction. Sarah & Amy are unapologetically honest when discussing their own experiences with their Dads (both called Steve). Dark humour at times, so be warned!