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Run With Jo

by Running At 40 Plus
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About the show

Join Jo Pavey for Run With Jo, where we speak to amazing people from across the running world. Running At 40 Plus is a community specifically for runners over 40. Helpful hints, tips, advice, events and challenges. Whatever your experience from newbie C25K to seasoned marathoners we have an amazing community to encourage and support you on your individual journeys.

Latest episodes

  • Jo and Colin Jackson

    October 2, 2026 · 1 hr 4 min

    Colin Jackson CBE is a Welsh former sprint and hurdling athlete, sports commentator and television personality who is widely considered one of the greatest hurdlers in global athletics history.

  • Jo and Nell McAndrew

    July 21, 2026 · 1 hr 1 min

    Model, TV presenter, accomplished endurance runner and author, Nell McAndrew became a prominent fitness presenter and dedicated long-distance runner. She achieved an extremely impressive marathon personal best of 02:54:39 at the London…

  • Jo and Hannah Irwin

    June 19, 2026 · 56 min

    Hannah Irwin is the Northern Ireland record holder for the 10K on the road. She is also the record holder for the half marathon and the track 10,000 metres. She has represented GB both on the track at the European 10,000 metres cup and the…

  • Jo and Sophie Power

    April 1, 2026 · 1 hr 1 min

    Sophie Power is a British ultrarunner, Guinness World Record Holder and high-profile advocate for women in sport. She rose to global prominence in 2018 when a photograph of her breastfeeding her three-month-old son during the 106 mile…

  • Jo and Kez Aldridge

    March 10, 2026 · 58 min

    In 2019, Kerrie Aldridge made headlines around the world when her attempt to run the London marathon was ruined by an experience organisers later had to apologise for. The runners who finished in times slower than seven and a half hours…

  • Jo and Samantha Harrison

    February 20, 2026 · 1 hr 1 min

    Crossing the 2023 TCS London Marathon finish line as first female Brit in a time of 2:25:59 is no mean feat, and for Samantha Harrison she is still only in the infancy of her running career. From representing Team England at the 2022…

  • Jo and Jake Smith

    February 13, 2026 · 59 min

    Jake Smith is a prominent British long-distance runner currently competing for the dsm-firmenich Running Team. After a significant career break due to RED-S (Relative Energy Deficiency in Sport) & multiple stress fractures, he made a…

  • Jo and Lily Partridge

    January 28, 2026 · 1 hr 0 min

    Lily is an elite British marathoner. She has had a long career which has seen her start on the track with some fantastic performances. This includes a brilliant bronze medal at the European Cup 10000m in 2015. She's been 2 times national…