Resolution Podcast podcast artwork
Religion & Spirituality

Resolution Podcast

by Ben Bennett
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About the show

Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.

Latest episodes

  • 4 Steps To Improve Your Mental Health w/ Ben Bennett

    May 19, 2025 · 28 min

    Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen…

  • Overcoming Trauma: 4 Principles from Neuroscience, Psychology, and the Bible w/ Ben Bennett

    April 21, 2025 · 41 min

    Ben Bennett, co-founder of Resolution Movement, shares a Biblical and neuroscience-informed teaching on overcoming trauma. He talks about his experiences with trauma, recent statistics, and what the bible truly says about it. He also…

  • Overcoming Depression: 3 Principles from Neuroscience, Psychology, and the Bible w/ Ben Bennett

    March 17, 2025 · 33 min

    Ben Bennett, co-founder of Resolution Movement, shares a bible, neuroscience, and trauma informed teaching on overcoming depression. He talks about his experiences with depression, surprising statistics, and what the bible truly says about…

  • How To Overcome Anxiety Through Neuroscience & Biblical Truths w/ Ben Bennett

    February 24, 2025 · 29 min

    Ben Bennett, co-founder of Resolution Movement, shares a neuroscience and trauma informed teaching on overcoming anxiety. He talks about his experiences with anxiety, surprising statistics, and what the bible truly says about it. He also…

  • Sathiya Sam: How To Quit P*rn For Good

    October 23, 2024 · 35 min

    Ben Bennett has a conversation with Sathiya Sam, the dynamic founder of DeepClean—a coaching powerhouse liberating men from the grips of pornography addiction. They discuss what leads to porn addiction, motivations that truly work when…

  • Overcoming Loneliness Plus Q&A w/ Ben Bennett

    August 20, 2024 · 29 min

    Ben Bennett shares a live teaching on Overcoming Loneliness with the Resolution Movement Discord Community. He talks about what loneliness is, surprising statistics, and his experiences walking through it. He also shares practical steps to…

  • Kobe Campbell: Healing Trauma & Breaking Unhealthy Cycles

    April 4, 2023 · 33 min

    Ben Bennett has a conversation with award-winning therapist Kobe Campbell to discuss common types of trauma, related symptoms and side effects, and God’s perspective on experiencing and healing from trauma in our lives. Kobe Campbell is an…

  • Brittney Moses & Ben Bennett — Overcoming Anxiety

    September 17, 2022 · 1 hr 1 min

    Ben Bennett has a conversation with Brittney Moses to discuss their experiences with overcoming anxiety. They talk about Brittney’s latest research on anxiety, practical tips to calm anxiety when it strikes, and the importance of the role…