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The Human Design Podcast
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Real Chat with Kat
by Kat Polsinelli
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Latest episodes
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Money Mindset & Financial Freedom w/ Dani Lynn Robison
October 9, 2026 · 58 minIn this episode Dani Lynn Robison and I dive into money mindset, the beliefs we develop around money from an early age, and how those beliefs can continue influencing our decisions as adults. We talk about moving from scarcity to…
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Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius
October 2, 2026 · 55 minIn this episode What does it look like to stop living on autopilot and start living with intention? In this episode of Real Chat with Kat, Kat Polsinelli sits down with Toni Vallenius for a thought-provoking conversation about…
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Breaking Free from Financial Stress & Scarcity w/ Jeannie Dougherty
September 25, 2026 · 54 minIn this episode What if your relationship with money has less to do with the numbers and more to do with what you believe, feel, and do with money? In this episode of Real Chat with Kat, Jeannie Dougherty and I dive into the emotional…
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Healing Childhood Trauma, PTSD & Breaking the Cycle w/ Greg Pihs
September 18, 2026 · 58 minIn this episode What happens when survival becomes purpose? In Part 1 of my conversation with Greg Pihs, we talk about childhood trauma, resilience, military service, healing, and the journey of discovering who you are when survival is no…
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How to Overcome the Fear of Public Speaking w/ Leisa Reid
September 11, 2026 · 54 minIn this episode Kat sits down with Leisa Reid, The Speaking Strategy Mentor, for an inspiring conversation about Meeting Purpose and finding the courage to use your voice. Together, they explore what it really takes to move past the fear…
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Quantum Healing, Intuition & Self-Trust w/ Wendy Hutchinson
September 4, 2026 · 56 minIn this episode What happens when you stop living for everyone else’s expectations and start trusting yourself? In this powerful conversation, Wendy Hutchinson and I dive into intuition, self-trust, trauma, energy, quantum healing, and…
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Build a Personal Brand Through Authentic Storytelling w/ Marina Byezhanova
August 28, 2026 · 60 minIn this episode What does it really mean to build a personal brand that reflects who you are, not just what you do? Kat and Marina Byezhanova dive into personal branding, authentic storytelling, and the fears that often keep entrepreneurs…
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Functional Health, Gut Health & Stress w/ Jessica Van Antoine
August 21, 2026 · 50 minIn this episode What if burnout isn’t just mental or emotional—but physiological? In this episode of Real Chat with Kat, we dive into the connection between chronic stress, burnout, gut health, and the way our bodies respond when we’ve…
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Stop Waiting for Motivation and Start Taking Action w/ Robyn Godfrey
August 14, 2026 · 51 minIn this episode What if you stopped waiting to feel motivated and simply started? In this episode of Real Chat with Kat, we dive into the powerful idea that meaningful change doesn’t have to begin with a giant leap—it can begin with just…
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How to Use AI for Self-Awareness and Personal Growth w/ Diana Lee
August 7, 2026 · 56 minIn this episode What if AI wasn't meant to think for you—but to help you understand yourself better? In this episode of Real Chat with Kat, Diana Lee shares a refreshing perspective on using AI as a tool for self-reflection rather than a…
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Replay Series | Stop living the Should Life: Be Fulfilled & Fabulous w/ Elle Ballard
July 31, 2026 · 44 minIn this episode, we explore what it truly means to live with intention and build a life that feels as good as it looks. Elle Ballard shares her remarkable journey from leading billion-dollar oil and gas projects to creating a thriving…
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Replay Series | Meeting Purpose: Embracing Life’s Challenges for Spiritual Growth w/ Ann Jonas
July 24, 2026 · 55 min🔁 REPLAY EPISODE We're bringing back one of our most impactful conversations! Whether you're listening for the first time or revisiting this episode, this replay is filled with timeless insights on purpose, healing, and personal…
About the show
Hello and welcome to Real Chat with Kat, the podcast dedicated to igniting your entrepreneurial spirit and empowering you to conquer new horizons. In this podcast we chat with inspiring entrepreneurs on their journey to success through some amazingly insightful and expansive conversations.
These episodes thrive on thought-provoking chats, where our guests fearlessly explore their path to success, sharing their experiences, failures, and triumphs. No topic is off-limits as we deep dive into the talked about and not so talked about pieces it takes to build a business, overcome limiting beliefs, deal with personal struggles, and everything in between that shapes our lives and our businesses.
I’m your host Kat Polsinelli, creator and founder at The Lotus Effect, where we believe that success is not just about strategies and tactics—it’s about cultivating a powerful mindset and creating customized business operations that align with you and your true purpose. Whether it’s mastering time management, improving productivity, enhancing leadership skills, or fostering a growth-oriented mindset, we’ll provide you with the tools and strategies to flourish in both your business and personal life.
I’m so excited to have you join us! So get ready to feel empowered and inspired as we learn together and from one another on how to rise above challenges, break through limitations, and unlock our full potential.