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Psychology in 10 Minutes

by David B. Feldman - psychology | social science | politics | mental health
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Latest episodes

  • Does manifesting work?

    August 25, 2026 · 17 min

    You don't need the universe to be listening for certain practices to change your life.

  • Does AI therapy work? I had a session to find out!

    October 22, 2024 · 18 min

    More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube…

  • Do I analyze my friends? A psychologist's response

    October 8, 2024 · 11 min

    If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes.

  • Are we getting mindfulness wrong?

    September 30, 2024 · 22 min

    Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes

  • The Truth about Loneliness (and what to do about it)

    September 23, 2024 · 13 min

    In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes

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  • Why you should get a pet

    September 16, 2024 · 11 min

    Besides being cute, here are four ways science shows that pets may be good for our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutes

  • Was the Buddha a psychologist?

    September 6, 2024 · 16 min

    In this episode, I speak with Buddhist monk Phra Pandit about the relationship between Buddhism and psychology. Check out the full video interview at https://youtube.com/@psychologyin10minutes

  • Why get a PhD in psychology?

    July 12, 2024 · 13 min

    If you're considering a PhD in clinical or counseling psychology, you'll want to listen.

  • Finding meaning and satisfaction as we age

    November 27, 2023 · 9 min

    Here's the insight that may help us find meaning and fulfillment as we get older. If you love the show, get your copy of the 'Psychology in 10 Minutes' Book! http://book.psychologyin10minutes.com

  • How music alters our moods and perceptions

    October 17, 2023 · 6 min

    There's no question that music can alter our mood. But new research is showing it might do much more.

  • Surprising Psychology Facts: Motivation Edition

    October 3, 2023 · 10 min

    Research shows that some surprisingly simple motivation hacks can also be surprisingly effective. Here are three insights from motivation science that might surprise you. If you enjoy this episode, consider becoming a patron!…

  • Emotional and physical pain are more similar than you think

    September 19, 2023 · 7 min

    Imagine if, someday, you could take a pill that would help with loneliness as readily as Tylenol helps with a headache. If you like the show, buy me a coffee! https://buymeacoffee.com/psychologyin10minutes

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About the show

Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com