Pretty Good Vibrations podcast artwork
Music

Pretty Good Vibrations

by Dan Koch
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Latest episodes

  • The Album Cycle: Medium Build

    October 20, 2026 · 54 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I'm back with another Album Cycle episode, focusing on the highs and lows of the three main phases of professional musician life: writing, recording, and…

  • The Album Cycle: Emery

    September 8, 2026 · 1 hr 7 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I am back with another Album Cycle episode, focusing on the high's and low's of the three main phases of professional musician life: writing, recording, and…

  • Underoath - "Young and Aspiring" (The Emo Diaries)

    June 23, 2026 · 1 hr 36 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** After a long absence, I finally edited the most recent recording of an Emo Diaries episode -- my apologies, especially to Thomas! I'm joined by fellow…

  • Dashboard Confessional - "Hands Down" (The Emo Diaries) *Fixed*

    January 20, 2026 · 1 hr 26 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** An earlier version of this episode was edited very poorly (automatically -- it was my fault!), so please listen to this fixed version. I'm joined by…

  • Brand New - "Jesus Christ" (The Emo Diaries)

    December 5, 2025 · 1 hr 29 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I'm joined by best friend of the pod Jed Payne (Screamo & Post-Hardcore tournament episodes) for another Emo Diaries, a segment-based show that gets in its…

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  • Blink-182 - "Adam's Song" (The Emo Diaries)

    November 11, 2025 · 1 hr 21 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I'm joined by fellow therapist and buddy Chris White for another Emo Diaries, a segment-based show that gets in its feelings about one great emo song per…

  • Foo Fighters - "Everlong" (The Emo Diaries)

    November 6, 2025 · 1 hr 6 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I'm joined by Sherwood's own Joe Greenetz for another Emo Diaries, a segment-based show that gets in its feelings about one great emo song per episode. This…

  • Pedro the Lion - "Magazine" (The Emo Diaries)

    October 23, 2025 · 1 hr 23 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I'm joined by my friend Evan Rosa for an in-depth installment of The Emo Diaries (named after the legendary compilation series of the same name), a…

  • Death Cab for Cutie - "The New Year" (The Emo Diaries)

    October 15, 2025 · 1 hr 30 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I'm joined by returning guest Lindsay Strannigan for our next installment of The Emo Diaries (named after the legendary compilation series of the same name)…

  • Top 10 Relient K Songs

    October 9, 2025 · 1 hr 2 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** I am back making Pretty Good Vibrations episodes, including some new ongoing series like this one: a "B-side" episode of The Album Cycle. Joe Greenetz…

  • NEW SERIES: The Album Cycle w/Relient K's Jon Schneck

    October 7, 2025 · 1 hr 26 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** The boys are back in town! I am back making Pretty Good Vibrations episodes, including some new ongoing series like this one: The Album Cycle. These…

  • NEW SERIES: The Emo Diaries (The Dangerous Summer - "No One's Gonna Need You More")

    September 25, 2025 · 1 hr 33 min

    ** Telehealth therapy with Dan in 43 US states: dankochclients (at) gmail.com ** The boys are back in town! I am back making Pretty Good Vibrations episodes, including some new ongoing series like this one: The Emo Diaries (based on the…

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About the show

Pretty Good Vibrations analyzes and celebrates pop and rock music and its crucial role throughout our lives. Podcast veteran and host Dan Koch (You Have Permission Podcast) has been a professional musician for most of the last 20 years: songwriter for the emo-pop band Sherwood, then as a commercial composer since 2012. Multiple episode styles include bracket-style tournaments, chronological walk-throughs, and deep dives into genres, artists, and eras.