Overcoming Relationship Anxiety

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About the show

Latest episodes

• Retroactive Jealousy: Should you change your values and beliefs?

  May 15, 2026 · 16 min

  In this episode I talk about how to overcome retroactive jealousy and whether or not you need to shift your own identity to do so. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationsh…

• You will never overcome Retroactive Jealousy if you neglect THIS.

  April 17, 2026 · 11 min

  Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overco…

• Retroactive Jealousy is NOT a YOU problem!

  March 26, 2026 · 13 min

  Retroactive Jealousy is not a YOU problem! In this episode I explain what retroactive jealousy is really about as well as ways to overcome it and get to the root cause.  Book your one on one breakthrough session here: ht…

• How to fix Retroactive Jealousy

  January 20, 2026 · 15 min

  In this episode I go over 3 things you can do to overcome retroactive jealousy as well as what to avoid. I hope it helps you:) Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipan…

• Retroactive Jealousy: What if they never forget their past? Mental movies and partner support.

  December 10, 2025 · 21 min

  In this episode, we explore Retroactive Jealousy and the overwhelming “what if” thoughts, mental movies, and intrusive fears that can take over your mind and your relationship. We break down why these thoughts feel so real, how they form…

• Relationship Anxiety: What if they cheat and you never find out?

  February 13, 2025 · 7 min

  Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this…

• Retroactive Jealousy: How it destroys relationships & how to stop it from destroying yours.

  February 9, 2025 · 22 min

  In this episode, we dive into the complex and often destructive world of retroactive jealousy—the obsessive jealousy over a partner’s past relationships or experiences. Whether it’s scrolling through old photos, fixating on past partners…

• Healthy Jealousy vs Toxic Jealousy In Relationships

  February 6, 2025 · 6 min

  Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings…