妙姨正念故事島 Melgical Sleepytime Stories podcast artwork
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妙姨正念故事島 Melgical Sleepytime Stories

by Melody
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Latest episodes

  • S3 E012 EN - The Sleepy Stegosaurus Meadow

    September 6, 2026 · 23 min

    After an exciting day filled with fun, it's completely normal for our bodies and busy minds to struggle to wind down. This episode's affirmation: "I can help my body slow down." 📍This season is sponsored by Pixsee. 3 Exclusive…

  • S3 E012 CH - 停不下來也沒關係!滾滾的睡前放鬆

    August 30, 2026 · 24 min

    玩得太開心而睡不著?你沒有不對勁,身體只是需要多一點時間慢下來。 本集妙姨帶孩子來到香甜恐龍草原,陪伴興奮的滾滾練習「長脖子深呼吸」與「念頭飄雲法」。陪孩子在睡前釋放多餘能量,安心放鬆入睡。 本集魔法口令: 「我可以讓身體慢下來。」 📍 本季節目由 Pixsee 兒童科技生活品牌 贊助播出。 粉絲專屬三大優惠 優惠期間:2026/7/1 00:00-2026/9/30 23:59 ① Pixsee Wonders 靜心冥想套組 原價…

  • S3 E011 EN - The Bubble City

    August 23, 2026 · 21 min

    When our worries and thoughts pile up, they can cloud our view like a cluster of tangled bubbles. In tonight's SEL journey, Auntie Miao takes us to a magical bubble city. Children will discover two powerful inner tools: using their…

  • S3 E011 CH - 泡泡城市的秘密:把混亂變清晰的魔法口袋

    August 16, 2026 · 25 min

    當心情和想法擠成一團時,不需要急著一次解開,我們可以一顆一顆慢慢來。 妙姨帶孩子走進奇幻的泡泡城市,學會用「動腦」釐清事實、用「用心」擁抱感受。陪孩子在睡前卸下焦慮與混亂,找回內心的清晰與平靜。 本集魔法口令: 「我可以動腦想,也可以用心感受。」 📍 本季節目由 Pixsee 兒童科技生活品牌 贊助播出。 優惠期間:2026/7/1 00:00-2026/9/30 23:59 ① Pixsee Wonders 靜心冥想套組 原價…

  • S3 E010 EN - Thunder and Lighting: The Secret in the Clouds

    August 9, 2026 · 21 min

    Watching others always finish first can make us feel like we are lagging behind. In tonight's magical adventure, Auntie Miao takes us to a cloud school to meet Thunder and Lightning. Through the gentle science of nature, kids will see…

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  • S3 E010 CH - 雷聲與閃電:天空學校的祕密

    August 2, 2026 · 19 min

    走得快的人很棒,但用自己的速度前進也很好。先到,並不代表一定更好更優秀。 本集故事結合 SEL 概念,透過天空學校裡「閃電與雷聲」的溫柔對話,陪伴孩子在睡前明白:每個人都有屬於自己的速度。就像雷聲與閃電雖然抵達的時間不同,卻是一起出發、缺一不可的靈魂夥伴。 本集魔法口令: 「我們不一樣,但我們是朋友。」 📍PIXSEE x 妙姨粉絲專屬三大優惠 優惠期間:2026/7/1 00:00-2026/9/30 23:59 ① Pixsee Wonders…

  • SE E009 EN - Finn’s Song: A Voice from the Deep

    July 26, 2026 · 20 min

    Sometimes we hide our true colors just to fit in, missing out on the friends who would love us exactly as we are. In tonight's magical adeventure, Auntie Miao and the famous "52-Hertz Whale" show little dreamers that staying true to your…

  • S3 E009 CH - 唱歌的芬:大海裡獨一無二的歌聲

    July 20, 2026 · 21 min

    為了被看見而改變自己,那些本來會找到我們的朋友,反而找不到我們了。 本集故事結合 SEL 概念與真實世界「52赫茲鯨魚」的生動隱喻,妙姨用溫柔的深海冒險,陪伴孩子在睡前明白:你不需要改變自己的聲音,只需要勇敢做最真實的自己,對的朋友自然會來到你身邊。 本集魔法口令: 「當我做自己,對的朋友就會找到我。」 📍PIXSEE x 妙姨粉絲專屬三大優惠 優惠期間:2026/7/1 00:00-2026/9/30 23:59 ① Pixsee Wonders…

  • S3 E008 EN - Coco’s New Home

    July 12, 2026 · 19 min

    Have you ever felt a little shaky or uncertain inside when things around you started to change? Tonight, Auntie Miao takes us to a calm, golden sandbar to meet Coco, a little hermit crab who has outgrown his old shell. To grow into his…

  • S3 E008 CH - 可可的換家冒險

    July 5, 2026 · 19 min

    你的心裡,也曾有過覺得搖搖晃晃、不太確定的時刻嗎? 今晚,妙姨要帶大家來到寧靜的金色小沙洲,認識一隻需要換新殼的小寄居蟹「可可」。面對長大的改變,可可必須經歷一段完全沒有保護、光溜溜的「換殼空隙」,這讓牠感到既緊張又害怕。 本集魔法口令: 「我在變動中依然可以相信自己。」 本季節目由 Pixsee 兒童科技生活品牌 贊助播出 粉絲專屬三大優惠 優惠期間:2026/7/1 00:00-2026/9/30 23:59 ① Pixsee…

  • S3 E007 EN - Dr. Clover & Science Lab

    June 28, 2026 · 20 min

    High above the clouds, there is a floating science lab — and inside it lives a small, wild-haired hamster scientist who never, ever gives up. Tonight, Auntie Mel takes you into Dr. Clover's lab, where experiment after experiment leads…

  • S3 E007 CH - 克羅弗博士的神奇實驗室

    June 21, 2026 · 21 min

    在雲朵上面,有一間漂浮的科學實驗室——裡面住著一隻永不放棄的小倉鼠科學家。 今晚,妙姨帶你走進克羅弗博士的實驗室,看著他一次又一次地嘗試和紀錄。每一次結果都不一樣,每一次都和想像中不同——但每一次的嘗試也都創造了一些美好。 這一集融入 SEL 社會情緒學習的概念,陪孩子一起練習:面對錯誤和挫折時,把它們看成學習的線索,而不是失敗。 本集魔法口令:「我的錯誤幫助我成長。」 本季節目由 Pixsee 兒童科技生活品牌 贊助播出。 Pixsee…

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About the show

《妙姨正念故事島》是專為兒童打造的中英文原創正念睡前故事。每集以引導式冥想帶領小夢想家們,在靜心與自我肯定中慢慢進入夢鄉。 以柔和的敘事口吻搭配聲音設計為製作基底,每一集都有「呼吸練習」幫助安撫情緒、「魔法口令」支持孩子自我肯定,並融入兒童社會情緒學習(SEL)的概念,讓孩子一邊聽故事故事裡,一邊認識情緒、建立內在力量。 節目設計初衷,是讓孩子聽完真的能放鬆、感到安心、安穩入睡——睡前沒有外在過度的刺激和亢奮,只有被好好照顧的感覺。也因為這樣,不少大人也愛上和孩子一起聽。 本節目曾獲 Podcast 兒童與家庭類前三名、全類別前五十名,深受大小聽眾喜愛。 每個主題首發「中文版」,隔週上架「英文版」——讓孩子在熟悉故事內容後,自然而然練習聆聽英文。 IG: @melgicalstories @mooshuu 合作請洽:melgicalstories@gmail.com Melgical Sleepytime Stories is an original bilingual bedtime podcast, written and hosted for children by Melody ("Auntie Mel"). Each episode uses gentle guided meditation and imagination-based visualization to lead little dreamers into rest, through stillness, breathing, and quiet self-belief. Every episode is built around a breathing exercise to help kids settle their bodies and emotions, as well as a "magic password" — a simple affirmation children carry with them into sleep. Stories also weave in Social-Emotional Learning (SEL) concepts, so kids naturally practice recognizing feelings and building inner strength, without it ever feeling like a lesson. The show is designed to be a true bedtime experience, one that feels safe with minimal stimulation, so children can genuinely relax and drift off to sleep. Which might be why so many parents end up listening right alongside their kids. Ranked in the Top 3 in Kids & Family and Top 50 overall, Melgical Sleepytime Stories is loved by little listeners and grown-ups alike. Each story releases first in Mandarin Chinese, followed by the English version the week after, so kids can enjoy the adventure twice and pick up a little language along the way. IG: @melgicalstories @mooshuu Inquiries: melgicalstories@gmail.com -- Hosting provided by SoundOn