Health & Fitness

Mayo Clinic Center for Sleep Medicine

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Latest episodes

Nightmare Disorder: Diagnosis and Treatment Strategies

October 1, 2026 · 18 min

How can clinicians distinguish nightmare disorder from sleep terrors, nocturnal hallucinations and REM sleep behavior disorder—and what treatments are supported by the strongest evidence? In this Mayo Clinic Sleep Medicine podcast, sleep…
The Use of Hypnosis in Sleep Disorders

September 18, 2026 · 19 min

Can clinical hypnosis play a meaningful role in treating parasomnias and other sleep disorders? In this episode of the Mayo Clinic Sleep Medicine Podcast, sleep specialists discuss the principles, clinical application and emerging…
Sleep Disturbances in PTSD: Nightmares, Insomnia and Treatment

September 7, 2026 · 21 min

PTSD and sleep disturbances frequently overlap in clinical practice. In this episode of Mayo Clinic Sleep Medicine, Dr. Michael Silber speaks with Dr. Bhanu Kolla about the evaluation and management of sleep-related symptoms associated…
Cannabinoids in Sleep and Sleep Disorders

August 19, 2026 · 21 min

In this episode of Mayo Clinic Sleep Medicine Podcasts, Dr. Bhanu Kolla, a Mayo Clinic specialist in sleep medicine and addiction medicine, joins host Dr. Michael Silber to discuss cannabinoids and their relationship to sleep. The…
Update on RLS 2026 Part 3

August 6, 2026 · 23 min

Since our last podcast on restless legs 2 years ago, the American Academy of Sleep Medicine has published new clinical guidelines and the Scientific and Medical Advisory Board of the Restless Legs Syndrome Foundation has revised their…

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Update on RLS 2026 Part 2

July 22, 2026 · 24 min

Since our last podcast on restless legs 2 years ago, the American Academy of Sleep Medicine has published new clinical guidelines and the Scientific and Medical Advisory Board of the Restless Legs Syndrome Foundation has revised their…
Update on RLS 2026 Part 1

July 8, 2026 · 24 min

Since our last podcast on restless legs 2 years ago, the American Academy of Sleep Medicine has published new clinical guidelines and the Scientific and Medical Advisory Board of the Restless Legs Syndrome Foundation has revised their…
Does Sleep Apnea Lead to Parkinson’s Disease?

June 23, 2026 · 19 min

A recent article suggested that obstructive sleep apnea was a possible risk factor for Parkinson's disease. In this podcast, we discuss this important study and its implications, as well as the more general assessment of increasingly…
The Weird World of Sleep in Autoimmune Encephalopathies: Part 2

June 8, 2026 · 22 min

Autoimmune encephalopathies, although rare, can mimic other more common sleep disorders and most are highly treatable. Therefore it is important for sleep medicine practitioners to be aware of these conditions, which may present first to…
The Weird World of Sleep in Autoimmune Encephalopathies: Part 1

May 28, 2026 · 24 min

Autoimmune encephalopathies, although rare, can mimic other more common sleep disorders and most are highly treatable. Therefore it is important for sleep medicine practitioners to be aware of these conditions, which may present first to…
Sleep and Epilepsy

May 13, 2026 · 25 min

Epileptic seizures, especially in certain epileptic syndromes, are more common during sleep. Conversely, seizures can disturb sleep, affecting daytime alertness. Nocturnal seizures may also mimic the parasomnias that are more familiar to…
Sleep in Multiple System Atrophy

April 29, 2026 · 22 min

While less common than its cousin, Parkinson's disease, multiple system atrophy is commonly associated with severe sleep disturbances, at least one of which may be life threatening. In this podcast we discuss how to identify these…