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The Amazing Runner's World Show
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Marathon Running Podcast by Marathon Journal
by Marathon Journal (Letty Lundquist, Ryan Lundquist)
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Latest episodes
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"Your Story, Your Why" - Jennifer Herring - Episode 18
October 22, 2026 · 28 minIn this inspiring episode of Your Story, Your Why, host Letty Lundquist sits down with computer scientist and 46-time marathoner Jennifer Herring. Jennifer shares her journey living with optic atrophy—a visual impairment that leaves her…
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336. Chicago Marathon Recap (Dakotah Popehn, Sustainability, and More)
October 19, 2026 · 44 minIn this episode of The Marathon Running Podcast, I sit down with U.S. Olympian and elite distance runner Dakotah Popehn fresh off her second-place American finish at the Chicago Marathon. We dive deep into the real-time dynamics of race…
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335. Dr. Megan Cannon on Mental Toughness for Runners
October 12, 2026 · 24 minEver heard a coach tell you to "just be mentally tough" and wondered what on earth that actually means in the middle of a grueling marathon? In this episode of the podcast, we’re breaking down the lazy branding of sports psychologist…
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"Your Story, Your Why" - Massimo Alpian - Episode 17
October 8, 2026 · 30 minIn this episode of Your Story, Your Why, host Letty Lundquist sits down with Massimo Ian, Head of Marketing & Communications at Tracksmith. Massimo shares how his multicultural upbringing in New York City shaped his deep appreciation for…
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334. Underfueling and Low Energy Avaiability in Runners
October 5, 2026 · 31 minIn this episode, veteran sports nutrition coach Erin Sperald dives deep into the clinical reality of Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (REDs), exposing how chronic underfueling sabotages athletic…
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333. "Marathon 101" Book Review with Dave Masterson
September 28, 2026 · 34 minWhat separates a late-race marathon breakdown from a course PR? In this episode, host Letty Lundquist sits down with RRCA Certified Coach, Abbott 6-Star Finisher, and veteran pacer Dave Masterson to discuss his new book, "Marathon 101" by…
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"Your Story, Your Why" - Inga Dengel - Epsiode 16
September 24, 2026 · 38 minIn this episode, Letty sits down with global runner Inga Dengel to explore her multi-cultural background, her return to distance running, and the unique realities of training in Athens, Greece. From managing multi-generational household…
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335. Chicago Marathon 2026 Elite Recap, Redemption, and Refill Cups!
September 21, 2026 · 44 minFresh off the plane from Chicago, Letty and Ryan dive into an action-packed episode breaking down everything from the 2026 Abbott World Marathon Majors Chicago Marathon! The Redemption Race: Letty reflects on her triumphant return to…
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332. Best US-based 10K? Here is our Around the Crown 10K Review
September 21, 2026 · 30 minWhy leave state for a 10K? In this episode, Letti and Ryan dive into their weekend trip to Charlotte, North Carolina, for the Around the Crown 10K Together with Truist! What was supposed to be a fun family getaway turned into an epic…
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"Your Story, Your Why"- Aniruddh Munde - Episode 15
September 17, 2026 · 30 minIn this episode of Your Story, Your Why, Letty sits down with Aniruddh Munde to discuss his personal and athletic journey. Aniruddh reflects on growing up under high academic expectations in India, starting his running journey in Los…
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331. Masterclass Part 4 - Race Week
September 14, 2026 · 32 minIn Part 4 of the Masterclass, the focus shifts from physical training to race-week execution, logistical discipline, and mental strategy. The session outlines a proper 36-to-48-hour carbohydrate loading protocol targeting low-fiber, simple…
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"Your Story, Your Why"- Stephanie Platt - Episode 14
September 10, 2026 · 42 minIn this episode of Your Story, Your Why, Letty sits down with Stephanie Platt to discuss the evolution of her running journey. Stephanie reflects on getting her start in middle school cross country, maintaining her running routine during…
About the show
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!