Little Addicts
Today: #49 in Education, New Zealand on our combined chart.
Chart positions today · Canada
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Ranking history · Canada
Latest episodes
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Ep - 25 Psychedelics, Addiction, and the Search for Something Deeper — with Tommy Benefield
May 10, 2026 · 59 minWhat if addiction isn't just about substances… but about what we reach for when life feels hard, empty, overwhelming, or just a bit too much? In this honest, fascinating, and occasionally mind-bending conversation, I sit down with…
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Ep 24 - What 23 Juicy Conversations Taught Me (And What's Next?)
June 3, 2025 · 17 minShow Notes: In this special episode, Kerene reflects on the journey (23 conversations diving deep into addiction, behaviour change, and what it means to be human). She shares her biggest takeaways: that addiction isn't just about…
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Ep 23 - Breaking Up with Diet Culture (Spoiler: It's Toxic AF) with Lotta Dann
May 20, 2025 · 50 minIn this refreshingly raw and witty episode, Lotta Dann—author, sobriety advocate, and anti-diet warrior—talks about the tangled web of body image, addiction, and freedom from toxic cultural norms. Lotta unpacks the truth behind diet…
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Ep 22 - Fighting Meth Together: A Mother-Daughter Story of Survival and Hope
May 6, 2025 · 58 minEpisode Overview: In this deeply moving episode, I speak with Izzy, a young woman in recovery from meth addiction, and her fiercely loyal mum, Lisa. Together, they peel back the layers of chaos, courage, love and connection. Life Before…
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Ep 21 - Everybody Self-Soothes: You're Not Broken—You're Wired with Kerene and Philly
April 22, 2025 · 56 minIn this raw and resonant episode, Philly Powell interviews Kerene Strochnetter about Chapter One of her upcoming book. Kerene unpacks the origins of self-soothing and why we reach for wine, work, sugar, our phones, or even people-pleasing…
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Ep 20 - Addiction, Trauma & Change: A Systemic Rethink with David Hanna
April 8, 2025 · 54 minDavid Hanna is a fifth-generation Tangata Tiriti (people of the Treaty), a leader in community-led development, and the director of Wesley Community Action. This conversation delved into addiction, trauma, social systems, and how…
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Ep 19 - Beyond the Scale: The Truth About Bariatric Surgery & Food Addiction with Bilge MacPhee
March 25, 2025 · 51 minJoin me for a fascinating chat with nutritionist Bilge MacPhee as we explore the power of food, the truth about bariatric surgery, and why ultra-processed foods are designed to keep us hooked. Bilge MacPhee is a Wellington-based…
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Ep 18 - Shop, Snack, Sex, Repeat... or Find Inner Peace with Natalie Snooke
March 11, 2025 · 42 minBreaking free from the endless cycle of craving—whether through shopping, food, or relationships—Natalie Snooke explores how self-awareness, meditation, and the Enneagram can lead to true inner peace beyond external validation. Natalie…
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Ep 17 - Beyond Burnout: Kicking Achievement and Exercise Addiction with Lotty Roberts
February 25, 2025 · 60 minLotty is a forward thinker in Emotional Culture, Change and Resilience, with over 20 years of experience leading and coaching people through large-scale change and transformation programmes. During her journey as a senior leader…
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Ep 16 - NEAD to Stop: Our One-Year Experiment of Not Eating After Dinner with Philly Powell
February 11, 2025 · 53 minIn this episode, I'm joined by my friend Philly Powell, the Wellness Provocateur and founder of Wellbeing Tick. Philly helps businesses ditch burnout, rethink work, and create cultures where people don't just survive—they thrive. A few…
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Ep 15 – Breaking the Chain: From Addiction to Spiritual Freedom with James Dear
January 28, 2025 · 56 minJames Dear is a recovering drug addict. He was severely addicted but has been sober for over 5 years. In 2018, he started a movement called 'Break The Chain' to raise awareness and provide information about addiction and mental health…
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Ep 14 - Free from Addiction: How Hypnotherapy Can Transform Your Life with Meredith McCarthy
January 14, 2025 · 48 minMeredith McCarthy is a clinical hypnotherapist, author, and speaker with over 30 years of experience helping individuals unlock the power of their minds to overcome challenges, including addiction and anxiety. Meredith founded the New…