Society & Culture

Lights On with Carl Lentz

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Latest episodes

Is It Really Possible to Overcome Infidelity? (Our Book Is Out!)

October 20, 2026 · 45 min

Want to submit questions? Email us at hello@carlandlaura.com Our book, Overcoming Infidelity, is OUT NOW: https://www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497 "Is it really possible to overcome…
The 10 Receipts of Repentance: How to Know If They’ve Really Changed

October 12, 2026 · 36 min

Want to submit questions? Email us at hello@carlandlaura.com Pre-order our book, Overcoming Infidelity, TODAY: https://www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497 "How did you experience no guilt? Because…
"God Forgave Me, Why Can't You?" (The Theology That Dodges Accountability)

October 5, 2026 · 36 min

Want to submit questions? Email us at hello@carlandlaura.com Pre-order our book, Overcoming Infidelity, TODAY: https://www.simonandschuster.com/books/Overcoming-Infidelity/Carl-Lentz/9781668230497 "He tells me he has no guilt, because…
Rage, Disclosure, and Raising Kids Through it All

September 28, 2026 · 39 min

Want to submit questions? Email us at hello@carlandlaura.com Every couple in recovery hits the same three walls at some point. The rage that won't quit. The suspicion that there's more to the story. And the impossible question of how to…
Two questions every couple in recovery is asking (and the honest answers)

September 21, 2026 · 45 min

Want to submit questions? Email us at hello@carlandlaura.com Some of the hardest questions in recovery aren't the big ones. They're the small, daily ones that couples get stuck on for years without ever asking out loud. In this episode of…

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Fighting, s*x, and privacy: what actually counts as normal

September 14, 2026 · 51 min

Want to submit questions? Email us at hello@carlandlaura.com "Is this normal?" is one of the most asked questions in every marriage counselor's office. It's also one of the most dangerous ones, because "normal" and "healthy" aren't the…
Four Myths about Betrayal We Need to Stop Believing

September 7, 2026 · 40 min

Want to submit questions? Email us at hello@carlandlaura.com Some of the biggest misconceptions couples carry into betrayal recovery aren't just wrong. They're the reason people stay stuck for years. In this episode of Lights On, Carl and…
Forgiveness, Triggers, Relapse, and Alcohol: Your Questions Answered

August 31, 2026 · 46 min

Want to submit questions? Email us at hello@carlandlaura.com We're home in Virginia Beach and back in the mailbag. In this episode of Lights On, Carl and Laura take on four of the most common questions couples in recovery keep sending in…
The Three Listener Questions Every Betrayed Spouse Needs to Hear

August 24, 2026 · 40 min

Want to submit questions? Email us at hello@carlandlaura.com Carl and Laura are back with a new season, a new studio, a new book, and one of the most tender openings this show has ever had. Before Carl and Laura get into the listener…
The marriage questions people are afraid to ask out loud

August 17, 2026 · 56 min

Want to submit questions? Email us at hello@carlandlaura.com Since Lights On started, we've been asked a lot of questions. Some out loud. Some in private messages. Some in the middle of a conversation with couples we love. In this special…
How to actually change the climate of your home

August 10, 2026 · 40 min

Want to submit questions? Email us at hello@carlandlaura.com The Summer Shots series continues, and this week's shot is the simplest and hardest one yet. In this episode of Lights On, Carl and Laura get into the third shot in the series: a…
How to encourage your spouse in a way they actually feel

August 3, 2026 · 32 min

Want to submit questions? Email us at hello@carlandlaura.com Last week Carl and Laura kicked off the Summer Shots series with the challenge to cut criticism for a full week. This week, they build on it with the second shot: intentional…

Full episode archive on Apple Podcasts →

About the show

Lights On with Carl Lentz is exactly what this show is. Carl Lentz is turning on the lights in his own life, & giving people space to do the same. We will lead with vulnerability, & have open conversations to bring light to the inner darkness in our lives. Turn on the lights with us!