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Paint The Edges
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Let’s Talk Horses: The Ultimate Riding Education Podcast
by Meg Parkinson Equestrian Coach of Aligned Equitation
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Latest episodes
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E106 - What we have lost in equestrianism and what we need to think more about in our riding and coaching
October 8, 2026 · 1 hr 8 minThis episode is a culmination of alot I have been thinking about over the summer, it is something I feel pationately about and am looking to develop more into a bigger thing but for now enjoy my ramblings... www.alignedequitation.com
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E105 - A new way and a new friend
October 1, 2026 · 1 hr 0 minAfter an unplanned 6 months away from podcasting this episode is a bit of a catch up. Lots has changed here and a lot has happened, so before we dive back into the normal content I thought I'd catch you up and say hi! Stick around to the…
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E104 - Is riding a mental or physical sport?
March 19, 2026 · 40 minIn this episode I talk through a question someone asked me the other day, and why slowing things down is so important. This is a follow on from the last episode so go take a listen to that first.
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E103 - Thinking about taking time in our learning and coaching as riders
March 5, 2026 · 56 minIn this episode I expand on conversations I have been having with my riders and academy members about taking time. Link to my Academy: https://www.alignedequitation.com/thealignedrideracademy A few extra links to research here…
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E102 - What every rider should consider before changing horses or moving up a level
February 5, 2026 · 42 minA conversation I have been having recently that I wanted to share with you. www.alignedequitation.com
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E101 - When life changes your ride
January 29, 2026 · 54 minIn this episode I cover some key times in your life when your riding position is affected, and what we need to think about to avoid this. www.alignedequitation.com
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E100 - Redefining Success with your horse: One simple question
January 22, 2026 · 42 minIn this episode we just take a moment to think about what we do it all for, how do we define success with our own horse and how does that then shape how we spend our time with them. A calm relaxing episode on this January…
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E99 - Understanding the Outside Aids
January 15, 2026 · 28 minIn this episode I look at what your outside aids actually do and how to use them.
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E98 - Supercharge Your Riding
January 8, 2026 · 57 minIn this episode I talk about how and why conscious movement in the form of Equistretch (Yoga for riders) helps your riding on many different levels. It's a conversation I have regularly with clients as to why they improve so much in a…
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E97 - Rider Biomechanics Q&A — Stable Legs, Better Position & Progress Off the Horse
December 18, 2025 · 1 hr 8 minRider Biomechanics Q&A — Stable Legs, Better Position & Progress Off the Horse Struggling with a swinging lower leg? Want one simple change that improves your whole position? In this Q&A episode, we cover lower leg stability, the top three…
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E96 - Menopause and Riders - Confidence
December 11, 2025 · 52 minIn this final episode of my mini menopause series I take a deep dive into what it's like to struggle with confidence due to the menopause and why this is. I give you some helpful things to think about and action so that this doesn't…
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E95 - Menopause and Riders - Mini Series - Fatigue, Sleeplessness, and Brain Fog
December 4, 2025 · 37 minIn this episode, we tackle three of the most frustrating and misunderstood menopause symptoms - fatigue, sleeplessness, and brain fog - and explore how they uniquely impact horse riders. We’ll unpack why these symptoms happen, how they…
About the show
Join Meg as she dives into everything from rider biomechanics to horse behaviour, helping you become a more connected and effective rider. Packed with practical tips and expert insights, each episode will transform your understanding and improve your riding skills. Whether you’re fine-tuning your own movement or decoding your horse’s cues, this podcast is your go-to guide for smarter, more thoughtful riding. Tune in and elevate your riding game!
www.alignedequitation.com