Education

Leadership and Yoga

by Shawna Krueger

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Latest episodes

Jordan B on Yoga as Poetry, Teaching, & Big Sister Advice

October 21, 2026 · 56 min

Jordan B is a yoga educator and content creator, known for her “big sister advice” and her gift for translating yoga philosophy into practical wisdom you can actually use. In this episode, we talk about creativity in yoga, discipline vs…
What I Learned Interviewing 100 Yoga Teachers: Abundance & Trust

October 16, 2026 · 47 min

I fell in love with yoga because of a teacher at a dirty studio down the street, because of the ones who taught me to float and fly, and because of the teachers who called me by name before I was sure I belonged. After interviewing over…
Jada @flowgogirl on Trusting Your Body, Creativity & Moving Through Grief

October 7, 2026 · 56 min

Jada, known online as @flowgogirl, is a yoga and movement teacher as well as a content creator. Her love of movement is a contagious energy, and her passion for yoga and dance is clear in everything she shares. She inspires her students…
the art of un-hurrying your life (lessons from yoga)

October 2, 2026 · 45 min

Poetic lessons from yoga on not rushing. If you’ve been living on fast-forward, constantly optimization-obsessed, and terrified that slowing down means you’ll run out of energy or fall behind, this episode is your permission to stop…
Arundhati Baitmangalkar on Practical Yoga Philosophy & Teaching Yoga

September 23, 2026 · 1 hr 11 min

Arundhati Baitmangalkar is a Seattle-based yoga teacher originally from South India. She is the host of the Let's Talk Yoga podcast and owner of the Aham Yoga Studio. Arundhati has a beautiful, tangible way of explaining how to teach yoga…

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yoga to feel alive in the age of ai

September 18, 2026 · 13 min

Today’s episode is about how yoga gives us new eyes to see life, differently. To see things as they actually are, not as we are. Because every one of us has the filter of the ego on every piece of information we take in. We have…
how yoga healed my relationship with “God”

September 11, 2026 · 50 min

This is how yoga healed my relationship with God, what spirituality is without religion, and overcoming religious trauma. I used to have a huge aversion to the word "God." Growing up with a religious background left me carrying so much…
Deepika Mehta on Creativity and Devotion in Ashtanga Yoga

September 9, 2026 · 1 hr 5 min

This interview with Deepika Mehta, one of India's most prominent yoga teachers, is all about creativity and devotion within the practice of yoga. Deepika is a Level 2 Authorized Ashtanga teacher, trained directly under Sri K. Pattabhi…
when everything changes, the right help is already on its way

September 4, 2026 · 54 min

Today’s episode is a lifeline and wake up call to stop fighting change (or wishing for it but procrastinating it) and a reminder that often the miracle is already in motion. Change isn't a sign that you failed or that life is falling…
Yoga Teacher Roundtable

August 26, 2026 · 48 min

This roundtable episode brings together three yoga teachers from around the world to share stories of their most memorable yoga teachers. Those who have, in some way, made a real impact on their practice and their lives. These anecdotes…
rise of the yoga renaissance & the fall of the celebrity era

August 21, 2026 · 60 min

“Releasing the need to look like you "made it" unlocks your deepest creative freedom.” “Sometimes the most impressive thing you can do is to not be impressive at all.” Today we talk about the difference between the yoga "celebrity"…
feeling yoga, not "doing yoga"

August 14, 2026 · 15 min

the feeling of yoga, and some words that try to describe it. stream of consciousness, and musical. this is for my seasoned yogis who want to put words to what yoga means to you, and also for yoga curious people who want to hear about a…

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About the show

Leadership and Yoga by @shawnakru is the go-to hub of interviews and episodes for yoga teachers and creatives. Shawna explores creativity, confidence, and presence through conversations with top teachers, artists, creators, and thought leaders. She also creates captivating musical and poetic solo episodes. Over the past 3 years, Shawna has lovingly grown an intimate, niche following of fellow yoga instructors into a major nucleus for self-discovery. She enjoys interviewing even “non-yogis” from a yogic perspective. Support Shawna on Patreon: https://www.patreon.com/cw/shawnakru