Kids Mindfulness Meditations. A Podcast for Kids
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About the show
Latest episodes
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Therapy Dog Tilly Meditation
November 18, 2025 · 10 minTherapy Dog Tilly Meditation is a brand new sleep meditation for kids (great for adults too). Snuggle down under the covers as you imagine having a special cuddle with Therapy Dog Tilly, as she helps you find your calm. Avoid listening…
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Train Journey Meditation
October 18, 2025 · 13 minTrain Journey Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation as you go on a magical mystical train ride. Avoid listening whilst driving or…
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Firefly Magic Meditation
October 17, 2025 · 9 minFirefly Magic Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation as you spend some time with some beautiful fireflies. Avoid listening whilst…
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Campfire Calm Meditation
October 17, 2025 · 9 minTo unlock this meditation and to accèss all of the other subscriber only episodes, please SUBSCRIBE Campfire Calm Meditation is a brand new subscriber only sleep meditation for kids (great for adults too). Snuggle down under the…
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Supermoon Meditation
October 7, 2025 · 10 minSupermoon Meditation is a sleep meditation for kids (great for adults too). Enjoy the shimmering Supermoon energy while you snuggle down under the covers and get yourself ready for calm and relaxation. Avoid listening whilst driving or…
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Magic Tree Meditation
October 3, 2025 · 8 minMAGIC TREE is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation. Avoid listening whilst driving or operating machinery. If you'd like further information or if…
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Pink Moon Meditation
July 16, 2024 · 6 minPINK MOON is a sleep meditation for kids (great for adults too). Lay back, relax and enjoy the beautiful pink moon energy. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to…
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Rainy Day Meditation
July 16, 2024 · 4 minRAINY DAY is a sleep meditation for kids (great for adults too). Watching and listening to rain is a wonderful natural mindfulness practice. This meditation is direct from my multi award nominated Kids Mindfulness Program. Snuggle down…