Kids Mindfulness Meditations. A Podcast for Kids podcast artwork
Kids & Family

Kids Mindfulness Meditations. A Podcast for Kids

by Maryanne Eve Mental Health Social Worker

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About the show

Kids Mindfulness Meditations is a podcast for kids aged 5-13yrs. FREE & PAID (SUBSCRIBER) CONTENT designed to help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker & Kids Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful calming meditations DISCLAIMER-This podcast is a resource created by a qualified mental health worker, but it should not replace medical treatment/help SUBSCRIBE HERE-https://creators.spotify.com/pod/profile/kidsmindfulness/subscribe

Latest episodes

  • Therapy Dog Tilly Meditation

    November 18, 2025 · 10 min

    Therapy Dog Tilly Meditation is a brand new sleep meditation for kids (great for adults too). Snuggle down under the covers as you imagine having a special cuddle with Therapy Dog Tilly, as she helps you find your calm. Avoid listening…

  • Train Journey Meditation

    October 18, 2025 · 13 min

    Train Journey Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation as you go on a magical mystical train ride. Avoid listening whilst driving or…

  • Firefly Magic Meditation

    October 17, 2025 · 9 min

    Firefly Magic Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation as you spend some time with some beautiful fireflies. Avoid listening whilst…

  • Campfire Calm Meditation

    October 17, 2025 · 9 min

    To unlock this meditation and to accèss all of the other subscriber only episodes, please ⁠⁠⁠SUBSCRIBE⁠⁠⁠ Campfire Calm Meditation is a brand new subscriber only sleep meditation for kids (great for adults too). Snuggle down under the…

  • Supermoon Meditation

    October 7, 2025 · 10 min

    Supermoon Meditation is a sleep meditation for kids (great for adults too). Enjoy the shimmering Supermoon energy while you snuggle down under the covers and get yourself ready for calm and relaxation. Avoid listening whilst driving or…

  • Magic Tree Meditation

    October 3, 2025 · 8 min

    MAGIC TREE is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxation. Avoid listening whilst driving or operating machinery. If you'd like further information or if…

  • Pink Moon Meditation

    July 16, 2024 · 6 min

    PINK MOON is a sleep meditation for kids (great for adults too). Lay back, relax and enjoy the beautiful pink moon energy. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to…

  • Rainy Day Meditation

    July 16, 2024 · 4 min

    RAINY DAY is a sleep meditation for kids (great for adults too). Watching and listening to rain is a wonderful natural mindfulness practice. This meditation is direct from my multi award nominated Kids Mindfulness Program. Snuggle down…