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Inside Carolina: A UNC athletics podcast
by Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
Today: #198 in Sports on our combined chart.
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Ranking history · New Zealand
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Latest episodes
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UNC's Stevenson Steps Up, Leads Win Over USC - The Postgame | Inside Carolina | College Basketball
October 10, 2026 · 26 minInside Carolina's Sherrell McMillan and Tommy Ashley break down North Carolina's 88-70 win in its first exhibition game against USC. Jarin Stevenson led the Heels with 25 points and 10 rebounds while Isaiah Denis and Neo Avdalas…
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Big Opportunity for Carolina Football, Belichick - IC Daily | Inside Carolina | College Football
October 9, 2026 · 15 minInside Carolina senior reporter Greg Barnes joins Tommy Ashley to highlight the importance of Carolina's trip to Pittsburgh for Bill Belichick and the North Carolina football program. Visit the No. 1 site for UNC sports coverage and…
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North Carolina at Pittsburgh - The Game Plan | Inside Carolina | College Football
October 9, 2026 · 56 minNorth Carolina's trip to Pittsburgh provides an opportunity for Bill Belichick and his Tar Heels to pick up a ranked win against a 5-0 Panther team without their clear best player in quarterback Mason Heintschel. Heintschel's torn ACL…
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Go Time for Malone, UNC - IC Daily | Inside Carolina | College Basketball
October 8, 2026 · 18 minNorth Carolina head coach Michael Malone along with Jarin Stevenson and Neo Avdalas had their turn at ACC Basketball Tip Off on Wednesday fielding questions from a large contingent of media from around the conference footprint. Inside…
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UNC Tales from the Recruiting Trail - Part 2 | Coast to Coast | Inside Carolina
October 7, 2026 · 50 minSome time back, the Coast to Coast took a bit of a different format, allowing recruiting beat vets Sherrell McMillan and Rob Harrington to tell some stories from their time covering high school prospects. The episode was widely…
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Michael Malone, UNC Take Center Stage at ACC Tip Off - IC Daily | Inside Carolina | College Basketball
October 7, 2026 · 16 minThe annual ACC Tip Off offers a chance to hear from coaches and players from across the league in press conference and scrum style. Even for a league with plenty of new coaches and players, North Carolina's Michael Malone will be a focal…
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First Tar Heel Test, USC Ahead - The Basketball Show | Inside Carolina Analysis | College Basketball
October 6, 2026 · 29 minInside Carolina basketball analyst Rob Harrington joins Tommy Ashley looking ahead to North Carolina's first exhibition game on Friday against USC. The Trojans will being a blend of size and experience to Greensboro to face the Tar Heels…
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Carolina's Passing Test at Pittsburgh - IC Daily | Inside Carolina | College Football
October 6, 2026 · 13 minBuilding off of Monday's Daily, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's matchup with Pittsburgh and the challenges Pat Narduzzi's defense will present for a UNC team unable to unlock the…
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Consistency Key for UNC in Next Three - IC Daily | Inside Carolina | College Football
October 5, 2026 · 15 minnside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's challenge to find consistency on the field - especially on offense - as three season defining games await the Tar Heels. Billy Edwards, Jr. spoke to…
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UNC Baseball's Walker McDuffie - Taking The Next Step | Inside Carolina Interviews
October 5, 2026 · 48 minNorth Carolina's 2026 baseball season ended on the last possible day in Omaha and while the ending was not what UNC fans wanted, the experiences gained from those players that return in 2027 cannot be measured. Inside Carolina's Tommy…
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Irish Too Good, Too Deep for UNC - The Day After | Inside Carolina | College Football
October 4, 2026 · 51 minInside Carolina's Buck Sanders and Jason Staples join Tommy Ashley to break down North Carolina's loss to Notre Dame on Saturday in Kenan Stadium. Billy Edwards and the UNC offense put together three impressive drives over the course of…
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North Carolina vs Notre Dame - The Game Plan | Inside Carolina | College Football
October 2, 2026 · 57 minInside Carolina's Greg Barnes and Jason Staples join Tommy Ashley for a complete breakdown of North Carolina's high noon Saturday matchup with Notre Dame. Staples and Barnes highlight both the Tar Heels defense and offense against the…
About the show
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.