The Bible in a Year (with Fr. Mike Schmitz)
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Religion & Spirituality
How To Meditate: A Beginner's Guide to Peace
by Yuttadhammo Bhikkhu
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Latest episodes
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Chapter Six: Daily Life
December 3, 2020 · 17 minThis audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the…
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Chapter Five: Mindful Prostration
December 3, 2020 · 12 minThis audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the…
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Chapter Four: Fundamentals
December 3, 2020 · 15 minThis audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the…
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Chapter Three: Walking Meditation
December 3, 2020 · 11 minThis audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the…
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Chapter Two: Sitting Meditation
December 3, 2020 · 13 minThis audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the…
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Chapter One: What is Meditation?
December 3, 2020 · 16 minThis audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the…
About the show
This audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the practice of Satipatthana meditation.