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HEY GIRL

by Angie Xylas and Lara Fanuli
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Latest episodes

  • We Need to Talk, This May Be The End

    October 11, 2026 · 35 min

    #150: This week, Lara and Angie get honest about why Hey Girl is taking a break, the work behind the scenes, and celebrate 150 episodes! Three years of oversharing, chasing dream guests, manifesting husbands, and somehow, here we are…

  • Is Sleuthing On Your Man Allowed?

    October 4, 2026 · 23 min

    #149: Lara has a ring, Angie had her thyroid removed, we have three months of catching up to do! We’re talking engagement expectations and then a relationship debate, should you ever check your partner’s phone? The girls get honest about…

  • She's a Fiancée!!

    September 28, 2026 · 22 min

    #148: Lara's a fiancée!!! She went off to Europe for six weeks as a girlfriend, and has come back engaged! She is taking you through her euro summer, from the fashion exclusive finds, to island hopping in Sicily, and an injury that left…

  • Hot List: Beauty Treatments & Life Lessons

    September 20, 2026 · 19 min

    #147: Lara and Angie share their latest beauty finds, personal moments and stories they can’t stop thinking about. The girls get into why a fresh manicure can feel like therapy, the precision of Russian manicures and the tubing mascara…

  • Hot List: What We’re Wearing, Eating & Watching

    September 13, 2026 · 16 min

    #146: Lara and Angie are sharing everything they’re currently loving, inspired by Pia Baroncini’s iconic P’s Favourites. From the food orders and fashion finds on repeat, to the creators they can’t stop watching. They get into wellness…

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  • Your Life Needs a Seasonal Reset

    September 6, 2026 · 20 min

    #145: Lara and Angie explore what happens when women stop expecting the same energy, habits and productivity from themselves all year round. Inspired by Mara Hoffman’s approach to seasonal living, they unpack how the elements associated…

  • The Spring Fashion Trends About to Be Everywhere

    August 30, 2026 · 14 min

    #144: Spring fashion is coming and Lara and Angie are calling the trends before they take over Australian wardrobes. From boob tubes, halter necks and low-rise jeans to capri pants, pastel pink and vintage denim vests, the girls unpack the…

  • Angie's Birthday Solo - TURNING 29 ARGHHHHHHH I LOVE MY LIFE

    August 26, 2026 · 29 min

    #143: I'M A HAPPY 29 YEAR OLD LADY!

  • The Dark Side of the Fashion Industry No One Talks About

    August 23, 2026 · 44 min

    #142: Lara and Angie pull back the curtain on what it actually takes to survive in fashion, sharing raw stories from industry insiders and their own experiences about impossible deadlines, toxic workplaces, unpaid recognition and the…

  • How To Eat As A Woman & Improve Body Composition with Nutritionist Neda

    August 16, 2026 · 26 min

    #141: Lara and Angie are joined again by Nutritionist Neda to explain what genuinely matters for supporting metabolism, building muscle, losing fat and changing body composition, without surviving on tiny portions or spending hours…

  • Why Eating Healthy Isn’t Working with Nutritionist Neda

    August 9, 2026 · 30 min

    #140: Lara and Angie are joined by nutritionist Neda to expose the everyday nutrition mistakes that could be quietly affecting women’s energy, hormones, digestion and body composition. Together, they separate evidence based advice from the…

  • What Every Girl Needs to Know in Her 20s: Boundaries, Confidence & Letting Go Pt 2

    August 2, 2026 · 21 min

    #139: Lara and Angie return with even more of the truths every woman needs to hear in her twenties. Inspired by Yhasmina Ferrara’s viral video, they unpack the lessons that come with dating the wrong people, ignoring red flags, outgrowing…

Full episode archive on Apple Podcasts →

About the show

We’re currently off air, but the sleepover club is always open. Join your BFFs Angie and Lara for 150 episodes of HEY GIRL as they navigate life after fashion school and everything in between. From friendships and family to relationships, health and wellness, get ready for all the burning questions, juicy details and conversations you wish your friends were having. Whether you're listening for the first time or coming back for more, consider this your official invitation to our sleepover club. Follow us @heygirlau