Free Therapy with Ben & Kevin podcast artwork
Health & Fitness

Free Therapy with Ben & Kevin

by iHeartPodcasts

Chart positions today · Brazil

Not on the Brazil charts we track today.

If you like Free Therapy with Ben & Kevin, try…

Latest episodes

  • Robin Williams' son, Zak Williams, on healing after loss #24

    October 8, 2026 · 26 min

    This week is about the journey to healing, not the moment you lose someone, but everything it actually takes to rebuild after. Our guest is Zak Williams, mental health advocate, founder of the wellness brand Pym, and the son of Robin…

  • Can psychedelic therapy help you heal? #23

    October 1, 2026 · 30 min

    This week we explore psychedelic therapy with Dr. Nick Brüss, whether it can help you heal, what people misunderstand about it, and why the experience itself is only part of the work. Dr. Nick Bruss is a therapist and researcher who has…

  • The truth about OCD and intrusive thoughts #22

    September 24, 2026 · 49 min

    This week is about OCD, what it actually is, why it's so widely misunderstood, and how it can look nothing like what you'd expect. Allegra Kastens is a licensed therapist here in LA who specializes in OCD, and this is the most in-depth…

  • Why men feel so misunderstood right now | Dr. Shefali #21

    September 17, 2026 · 50 min

    This week, we sit down with New York Times bestselling author and clinical psychologist Dr. Shefali to talk about why men feel so misunderstood and what we’re getting wrong about masculinity. We explore the pressures men face, how the way…

  • How confident men show up in relationships | Aliza Shapiro #20

    September 10, 2026 · 45 min

    This week is about what actually makes a man attractive today, why vulnerability is the real glue in any relationship, and how to stop taking your partner's feedback as criticism. Aliza Shapiro is the therapist behind @therapist_in_nyc…

Show 7 more episodesShow fewer episodes
  • How to stop repeating the same patterns | Kati Morton #18

    September 3, 2026 · 49 min

    This week is about inner-child work, the patterns we carry from childhood, and how our past can continue to shape the way we think, feel, and behave as adults. Our guest is Kati Morton, a licensed therapist, author, and educator who has…

  • My experience at grief camp for kids | Bonus Episode #19

    August 31, 2026 · 21 min

    For this special bonus episode, Ben shares his experience volunteering at Experience Camps, a free nonprofit camp for kids ages 9–18 who have lost someone they love. After spending a week alongside these kids, Ben talks with Kevin about…

  • What makes a relationship truly work | Ben's mom #17

    August 27, 2026 · 46 min

    This week is about relationships, how to know if someone is actually right for you, and whether you're being too picky or holding out for what you really want. Our guest is Beverly Teller, Ben's mom, a longtime therapist, and one of the…

  • A tool to help you heal from your trauma #16

    August 20, 2026 · 46 min

    This week is about what happens when you finally stop trying to be okay with what happened to you. Ben sits down with his former therapist, Jessica Serber, who helped him work through years of grief and anger after surviving cancer three…

  • How to stop comparing yourself to others #15

    August 13, 2026 · 42 min

    This week, Sandra Kushnir is talking about values, why living out of sync with them quietly chips away at your self-esteem, and how to figure out what yours even are. Our guest is Sandra Kushnir, LMFT, a therapist and the founder of…

  • What women actually want in bed, from a sex expert #14

    August 6, 2026 · 49 min

    This week's episode is about sex, women's biggest complaints about men in the bedroom and what men get wrong about sex.  Rachel Overvoll is a sex expert trained at the Kinsey Institute, and this was on of our most fun episodes we've…

  • Why men can't make friends anymore #13

    July 30, 2026 · 44 min

    This week's episode is about male friendships, why it's so hard for guys to make real friends as adults, and why men opening up to each other is so tough. Our guest is Seth Menachem, a therapist here in LA who runs the Menachem…

Full episode archive on Apple Podcasts →

About the show

Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on. We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time).  Because therapy’s expensive, but thankfully podcasts aren’t ;) Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod